spinach and feta omelette
spinach and feta omelette

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, spinach and feta omelette. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

spinach and feta omelette is one of the most well liked of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. spinach and feta omelette is something which I’ve loved my entire life. They’re nice and they look wonderful.

Fold omelette to close, like you would a letter, and continue to cook until heated through. How To Make The Best Feta Cheese Omelette. Mama Ray Ray In The Kitchen.

To begin with this recipe, we must first prepare a few components. You can cook spinach and feta omelette using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make spinach and feta omelette:
  1. Take 1 12 inch non stick pan
  2. Prepare 3 eggs
  3. Make ready 1 bunch Spinach - pretty large handful
  4. Prepare 1 dash garlic powder
  5. Make ready 2 dash crushed garlic
  6. Take 1 salt
  7. Make ready 1 pepper
  8. Get 1 Olive oil
  9. Take 1/4 cup feta cheese

Omelettes are a protein-packed breakfast option that also make a terrific lunch, or easy dinner. This one is packed with spinach, feta and pinenuts but you could use any low FODMAP veggies. Shake pan gently to loosen any egg or filling from edge, then slide omelet to edge of skillet. Holding skillet above warm plate, tip skillet so omelet slides onto plate.

Steps to make spinach and feta omelette:
  1. I don't really measure when I cook unless following a recipe. so use your discretion as to amounts. IMO a 3 egg omelette needs a 12" pan I didn't realize this till I owned one. they were always to thick in a 10 or smaller so use 2 eggs for those.
  2. Heat non stick pan with olive oil
  3. Add spinach and saute -stir and flip using tongs. I like to salt the spinach but with all the salt in the feta I am not sure it is really necessary
  4. Add crushed garlic and garlic powder Obviously you can and should substitute fresh minced Garlic if you have it
  5. crack eggs into bowl and scramble well to fully incorporate the yolks and whites
  6. Once the spinach has cooked down remove from heat and set aside.
  7. Wipe clean pan and place back on heat add butter just enough to coat pan. I just hold the wrapped stick so not to add to much
  8. Add scrambled eggs once the butter starts to foam allow eggs to set adjusting heat as necessary
  9. add sauteed spinach and crumbled feta cheese
  10. Pepper to taste once the eggs are almost fully cooked fully cooked flip 1/3 of the omelette into itself slide the open side onto the plate and flip it off pan

I've noticed people are scared of making omelettes for some reason. Add extra nutrients to your breakfast by stirring in chopped fresh spinach, chopped tomato and shredded cheese into your protein-packed omelet. Spoon the spinach mixture around the egg mixture and scatter the feta and dill on top. Using a spatula, fold one-third of the omelette, nearest to the handle, over the centre with the filling. Holding the handle, tilt the pan so that the omelette rolls out of it and onto a plate, seam-side down.

So that is going to wrap it up for this exceptional food spinach and feta omelette recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!