Hello everybody, it is Drew, welcome to my recipe page. Today, we’re going to make a special dish, quinoa egg muffins. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Quinoa egg muffins is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Quinoa egg muffins is something which I have loved my whole life.
Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes. It's gluten-free, freezer-friendly and perfect for.
To get started with this recipe, we have to first prepare a few ingredients. You can cook quinoa egg muffins using 8 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa egg muffins:
- Take 3/4 cup quinoa, cooked
- Prepare 1/2 cup spinach
- Make ready 1/2 onion, chopped
- Make ready 2 eggs
- Take 1/4 cup grated cheese
- Get 1/2 tsp oregano
- Take 1/2 tsp garlic powder
- Prepare 1/2 tsp salt
These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful! Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines. These Quinoa Egg Muffins are great for meal prep.
Steps to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings. Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes. Line eight cups in a muffin pan with paper liners and set aside. These muffins are a perfect part of your morning meal especially when you're on the go. Sign up for the daily newsletter.
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