Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, cheesy chili spaghetti squash casserole. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Cheesy chili spaghetti squash casserole is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. Cheesy chili spaghetti squash casserole is something that I have loved my entire life. They are fine and they look wonderful.
This healthy Spaghetti Squash Casserole tastes like hash brown casserole, but uses yogurt instead of sour cream for a healthier and low-carb alternative. This post may contain affiliate links. Please read my disclosure and privacy policy.
To begin with this particular recipe, we must first prepare a few components. You can have cheesy chili spaghetti squash casserole using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Cheesy chili spaghetti squash casserole:
- Make ready 3 # raw spaghetti squash or 2# cooked
- Make ready 1 # ground Turkey
- Take 1 tsp ground cumin
- Take 2 T chipotle peppers in adobo, chopped
- Take 4 garlic cloves, minced (or 2 tsp powder)
- Make ready 1 T fresh oregano, chopped (or 1 tsp dried)
- Get 1 medium tomato, chopped
- Prepare 1/2 small onion, chopped
- Make ready 1/4 C cilantro, chopped
- Prepare 1/2 C chicken broth
- Make ready 1 1/2 T lime juice (1/2 lime)
- Make ready 1/4 tsp kosher salt
- Take 1/2 tsp ground black pepper
- Prepare 1 1/2 C Greek yogurt
- Take 1 1/2 C queso fresco cheese, grated
- Get Prepared squash (I used)
View full nutritional breakdown of Cheesy Chili Spaghetti Squash Casserole calories by ingredient. Cool, cut and scrape out seeds. Shred the rest with a fork. This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist!
Steps to make Cheesy chili spaghetti squash casserole:
- Preheat oven to 350°. Cut open raw squash lengthwise, steam or roast for an hour. When ready, remove 3C of strands with a fork, set aside. You can use the shell for serving if desired.
- In a medium nonstick pan, brown the turkey for 5 minutes. Drain and return to the pan. Add the chipotle peppers, cumin,tomato, onion, cilantro, lime juice, S&P, garlic, oregano and broth. Mix all together and stir well; cover and reduce heat to low. Simmer for 12-15 minutes.
- Sprinkle the spaghetti strands with S&P and place in a 9x13 casserole dish or the emptied shells.
- Pour the turkey chili mixture over the spaghetti. Spoon the yogurt over the chili and sprinkle the cheese over the top. Bake for 30 minutes uncovered, or until heated through.
Includes spaghetti squash, butter, yellow onion, garlic cloves, greek yogurt, cheddar cheese, sea salt, black pepper. Cheesy Chili Spaghetti Squash Casserole - Low Carb and Gluten Free by I Breathe. This healthy Spaghetti Squash Casserole recipe is made with ground turkey and a crunchy topping that Betty Crocker has got nothing on! This casserole is creamy, cheesy, crunchy and downright delicious! It is super simple to make and is a perfect for a weeknight dinner or a holiday feast.
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