Stir- fried Mchicha #AuthorMarathon
Stir- fried Mchicha #AuthorMarathon

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, stir- fried mchicha #authormarathon. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Stir- fried Mchicha #AuthorMarathon is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Stir- fried Mchicha #AuthorMarathon is something that I have loved my entire life. They are nice and they look wonderful.

Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. See great recipes for Ugali, fish & coconut milk mchicha@cocomchicha😮 too! D Add the chopped onions, fry until they are light brown E} Add garlic and garlic paste, fry together for a minute F} Add the capsicum, tomatoes and spices, let this cook for a bit and release its aroma G} Add the tomato paste followed by the chopped spinach. | Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. See great recipes for Ugali, fish & coconut milk mchicha@cocomchicha😮 too! D} Add the chopped onions, fry until they are light brown E} Add garlic and garlic paste, fry together for a minute F} Add the capsicum, tomatoes and spices, let this cook for a bit and release its aroma G} Add the tomato paste followed by the chopped spinach.

Stir- fried Mchicha #AuthorMarathon is one of the most well liked of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Stir- fried Mchicha #AuthorMarathon is something that I have loved my entire life. They’re fine and they look fantastic. }

To get started with this particular recipe, we must first prepare a few ingredients. You can have stir- fried mchicha #authormarathon using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stir- fried Mchicha #AuthorMarathon:
  1. Prepare Fresh Amaranth Splits
  2. Get 2 Tomatoes
  3. Take 1 bulb onion
  4. Prepare to taste Salt
  5. Get 1/4 cup milk (optional)

A family goes to a fast food joint for lunch in an urban setting. The menu: chips and deep-fried chicken or pizza. Alternatively, they could opt for nyama choma (roast meat of assorted variety) and ugali (usually refined maize flour ugali) and/or white chapati with a vegetable dish such as stir-fried kales (sukuma wiki) and kachumbari (salad). Once most of the natural juices from the mchicha have evaporated add the vegetable cream and stir to mix.

Instructions to make Stir- fried Mchicha #AuthorMarathon:
  1. Remove large stems of the Amaranth leaving only the leaves and tender stems
  2. Clean in running water to rid of the vegetables from any silt.
  3. Place in a sufuria and steam with some little water and salt until they shrink in size.
  4. Do not overcook. Once they shrink in size but still maintaining the fresh green pigment, remove from heat,strain the water and set aside.
  5. Fry the onions. Add tomatoes and any other addition you prefer st this point.
  6. Add the steamed vegetables and stir fry for some minutes until the tomato mixture and the vegetables mix well. Check the salt and add accordingly. You could add some fresh milk at this point.
  7. Remove from heat and serve with your favourite starch.

Cover and simmer for about three minutes for the cream to lose its raw taste and thicken. Ugali is served with beef curry and cassava leaves curry. Mchicha - Tanzanian Spinach and Peanut Curry Kabichi - Stir fried Cabbage with pepper Beans and Groundnut Relish Mango Tartlets with Lime Curd and Tropical Nut Crust. Then prepare your tomatoes and onions. Into a dry sufuria, heat two spoons of cooking oil, fry the onions to golden brown.

So that’s going to wrap this up with this special food stir- fried mchicha #authormarathon recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!