Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, high protein breakfast cake. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
High protein breakfast cake is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. High protein breakfast cake is something that I have loved my entire life.
Make Your Snack Count & Get Guilt Out With Protein One Bars. The post, pictures and recipe have been updated and I added a video to the recipe card (scroll down) on how to make these easy, healthy treats. Outside the fat sources for your high protein birthday cake, another common question is about coconut flour.
To begin with this recipe, we have to prepare a few components. You can have high protein breakfast cake using 19 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make High protein breakfast cake:
- Get 1 cup urad daal (soaked in water overnight)
- Get 2 cups amaranth (soaked in water overnight)
- Take 1 bowl mix lentils - split chickpeas (chana daal), yellow lentils (moong daal), split pigeon peas (toor daal), red lentils (masoor daal), black gram (urad daal)
- Prepare 2 chopped green chilies
- Prepare 1 tsp cumin seeds
- Make ready 1 tbsp ginger garlic paste
- Prepare 1 cup chopped spring onions
- Make ready 1/2 cup chopped tomatoes
- Make ready 2 tbsp chopped coriander leaves
- Prepare 1/2 tsp raw mango powder
- Prepare 1/2 tsp garam masala
- Get 1 tsp cumin-coriander seeds powder
- Make ready 1/2 tsp turmeric powder
- Get 1 tbsp red chilli powder
- Prepare 1 tsp sugar
- Take 1 cup grated cheese
- Prepare as needed Homemade ghee
- Prepare as needed Water
- Prepare to taste Salt
A great way to wake up to a fall morning and enjoy a delicious low calorie, high protein, gluten free breakfast that you make the night before. Low calorie, high protein, filling, flavorful, protein cakes…need I say more? One of my favorite quick recipes. Tips: Use fat free whip cream/cool whip/cream cheese, sugar free chocolate syrup, fresh fruits, nuts, cinnamon, or peanut butter to top them!
Instructions to make High protein breakfast cake:
- Add urad daal, amaranth, chopped green chilies, salt in a mixer and blend together to form thick batter. Keep aside.
- Melt 1 tbsp homemade ghee in a pan. Add 1 tsp cumin seeds, 1 tbsp ginger garlic paste, 1 cup chopped spring onions (white & green part), 1/2 cup chopped tomatoes, 2 tbsp chopped coriander leaves, 1/2 tsp raw mango powder, 1 tsp cumin-coriander seeds powder, 1 tbsp red chilli powder, 1/2 tsp garam masala, 1/2 tsp turmeric powder, 1 tsp sugar, salt as per taste. Mix well.
- Add 1 bowl mix lentils (these lentils are soaked in water for about 2 hours and pressure cooked for 3 whistles). Add around 1/2 cup of water. Cover and let it steam nicely. Once the mixture is steamed and a bit dry remove from flame and let it cool.
- Take the urad daal-amaranth batter and add salt as per taste. Mix well.
- Heat a non-stick pan. Pour 1/2 ladle of the batter on the non-stick pan and spread it using a circular motion. Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese over it. Then again pour 1/2 ladle of the batter over the lentils mixture. Keep adding some homemade ghee on the edges of the batter so that it cooks well.
- Then flip it so as to get the cooked side up. Again Add 2 tbsp of the lentils mixture over it and spread it evenly. Spread cheese. Then again pour 1/2 ladle of the batter over the lentils mixture.
- Repeat this process 5-6 times till the batter and lentils mixture is completely utilized and all the batter layers are nicely cooked.
- The last top layer should be of the lentils mixture. Spread cheese over it. Cover and let it remain on low flame for about 5-6 minutes.
- Once fully cooked, remove and serve hot.
Bacon and sausage have some competition at the breakfast table with these healthy high-protein oatmeal recipes, including bowls of oats, oatmeal pancakes, and overnight oats. Pumpkin pancakes make for a delicious, high-protein breakfast, especially when topped with sugar-free syrup, chopped apples, and a sprinkle of Stevia. Cauliflower Oatmeal Low-carb cauliflower oatmeal is a creative, low-carb, grain-free spin on traditional oatmeal. Try our healthy, protein-packed breakfast ideas for a nutritious start to your day, from poached eggs and pancakes to homemade protein shakes. So have your cake and eat your protein too by trying one of these recipes.
So that is going to wrap this up with this exceptional food high protein breakfast cake recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
