Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, bean stew with millet. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Bean stew with millet is one of the most favored of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Bean stew with millet is something which I’ve loved my whole life.
Kidney Bean Stew with Millet Pilaf. Spoon the kidney bean mixture in the center. Serve Kidney Bean Stew With Millet Pilaf garnished with chopped parsley.
To get started with this particular recipe, we must prepare a few ingredients. You can have bean stew with millet using 15 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Bean stew with millet:
- Prepare 1 can black beans
- Take 1 can great northern beans
- Get 1 can corn
- Prepare 2 medium chopped yellow onions
- Get 2 medium carrots, chopped
- Get 1 1/2 tbsp minced garlic
- Take 21 oz chicken, beef, or vegetable stock
- Prepare 2/3 cup millet
- Prepare coarse salt
- Get black pepper
- Get ground coriander seed
- Get crushed red pepper
- Make ready ground cumin
- Take chili powder
- Get olive oil
Try this Senegal Stew with Millet recipe, or contribute your own. Easy, simple, delicious and…» Stir in the tomatoes, breaking them up with the back of the spoon. Add the broth and peanut butter and stir until completely smooth. Add the potato, rutabaga, carrot and chickpeas.
Steps to make Bean stew with millet:
- Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant.
- Add black beans, great northern beans, and corn, gently fold the ingredients together.
- Pour your stock over the mixture.
- Add millet & spices, stir, and cover.
- Let simmer for 30 minutes, or until millet is tender.
This mung bean stew recipe is healthy and has lots of wonderful flavours and textures. I hope this meal becomes a staple in your house like it has for us! I have this mung bean stew with some beautiful fresh wholemeal bread, and it's simply to die for. Cooked millet can also be combined with cooked beans or peas to make vegetarian "burgers." Simply combine the two (they should be moist enough to Millet also works well in soups and stews. Simply rinse the millet in a strainer or colander and add to the mix.
So that’s going to wrap it up for this special food bean stew with millet recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
