Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, foxtail millet upma. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Foxtail Millet Upma is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Foxtail Millet Upma is something which I’ve loved my whole life.
Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. With a little bit of planning by having vegetables chopped the previous night. Foxtail Millet Upma In this video I have shared a Healthy recipe.
To begin with this particular recipe, we must prepare a few ingredients. You can cook foxtail millet upma using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Foxtail Millet Upma:
- Prepare 1/2 cup foxtail Millet / Kangni
- Get 1 cup chopped assorted veggies (beans, carrot, peas, flat beans, etc), chopped
- Get 2 tbsp. oil
- Prepare 1 tsp. mustard seeds
- Prepare 1 sprig curry leaves
- Prepare 2 green chillies, slit
- Prepare 1 tsp. urad dal (split black gram lentil)
- Make ready 1 tsp. ginger, grated
- Get 1 onion, chopped
- Get to taste salt
- Prepare 1 tsp. sambar powder
- Prepare 1/2 tsp. turmeric powder
- Get 1 tsp. ghee
- Get 1 tbsp. coriander leaves, chopped
These are delicious and is so healthy. Navane uppittu or foxtail millet upma is a very healthy breakfast item. This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices. Foxtail millet was first naturalized in China.
Steps to make Foxtail Millet Upma:
- Soak the millet in sufficient water for 1-2 hours. Wash well and drain. Keep aside. Heat oil in a pan and temper with mustard seeds.
- After it stops spluttering, add the curry leaves, urad dal, green chilies, ginger and onion. Saute till the onion turns translucent.
- Add all the chopped veggies, salt and turmeric powder. Mix well and cook, covered till the veggies are soft.
- Add the drained millet,
- 2 cups water and sambar powder. Cover & simmer till the millet is cooked and the moisture is all absorbed. Switch off the flame and add ghee. Stir and garnish with coriander leaves.
- Serve with coconut chutney or pickle.
These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. Foxtail millet upma Foxtail millet is available even in the form of semiya.
So that is going to wrap it up for this exceptional food foxtail millet upma recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
