Amaranth leaves Stir fry (Thotakura fry)
Amaranth leaves Stir fry (Thotakura fry)

Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, amaranth leaves stir fry (thotakura fry). It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Amaranth leaves Stir fry (Thotakura fry) is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Amaranth leaves Stir fry (Thotakura fry) is something which I’ve loved my whole life. They’re fine and they look wonderful.

Thotakura Vepudu - Amaranth Leaves Stir-Fry Greens hold a special place in my kitchen, though I have a tough time getting Nehal overcome his aversion to eating greens. A regular green in our kitchen and most times I prepare a dry saute. Today's recipe is a simple and quick stir fry and makes a good side with rotis and rice.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook amaranth leaves stir fry (thotakura fry) using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Amaranth leaves Stir fry (Thotakura fry):
  1. Make ready amaranth of leaves/thotakura
  2. Prepare garlic
  3. Take salt
  4. Get oil
  5. Take cumin seeds cumin / teaspoon powder
  6. Take chilli powder
  7. Prepare hing
  8. Make ready mustard seeds

Thotakura Fry Andhra style is a simple stir-fry recipe made with fresh amaranth leaves. Andhra thotakura vepudu with a sprinkling of roasted and crushed peanuts, red chillies, garlic cloves and grated coconut is just smashingly good! Red amaranth leaves fry can be served as a healthy leafy side dish with rice. Amaranth leaves (called Thotakura in Telugu, Mulai.

Instructions to make Amaranth leaves Stir fry (Thotakura fry):
  1. Chop and wash thoroughly amaranth leaves. Keep in a colander to drain excess water.
  2. Heat a wide pan, add oil. Add mustard seeds and hing.
  3. Once they splutter, add chopped amaranth leaves and mix well.
  4. If we want gravy version, then cook covered. As here vegetables are high in water content, more water oozed out when I am preparing.
  5. Cook uncovered for 10mins in low flame.
  6. Now prepare the garlic cumin powder. Chop 3-4 garlic pods. Add the garlic pods in a mortar pestle with cumin powder, salt and chilli powder.
  7. Crush garlic and mix well so that all powders get coated well.
  8. Once the leaves are cooked, add this powder.
  9. Mix well and fry for sometime until the rawness disappears.
  10. Switch off and take to a serving bowl. Serve hot with rice and rasam.

Thotakura fry is a quick Indian spicy stir fry recipe served as a side dish with plain rice, dal, rasam, pappu. Green leafy vegetables are an important part of a healthy diet. A mild and sweet flavored stir fry using amaranth leaves and potato. This indeed is a healthy green vegetable combined with potatoes is best to relish nutritious food at your home with family. Thotakura in Telugu or Kuppacheera in Malayalam is scientifically referred to as Amaranthus viridis (green Amaranthus).

So that is going to wrap this up with this exceptional food amaranth leaves stir fry (thotakura fry) recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!