Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, red amaranth leaves vegetable. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Health benefits of red Amaranth leaves include prevention of constipation among other great benefits. Amaranth is one of the amazing vegetable leaves to ever have wandered off the Garden of Eden was the Amaranth plant, nature's gift to mankind. Amaranth plant grows wildly hence the natural tendencies to write it off as a weed.
Red Amaranth Leaves Vegetable is one of the most favored of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. Red Amaranth Leaves Vegetable is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook red amaranth leaves vegetable using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Red Amaranth Leaves Vegetable:
- Make ready finely chopped amaranth leaves
- Make ready finely chopped onion
- Make ready mustard seeds
- Make ready curry leaves
- Prepare asafetida
- Take turmeric powder
- Get oil
- Prepare Salt as per taste
- Take Water
- Prepare finely chopped garlic
Red-leaf vegetable amaranth: medium green leaves with burgundy-red overlay creates an attractive splash of color to your summertime salads. Amaranth is a hardy plant and largely care-free once established. Cooking with Amaranth In India, the red variety is most commonly used in cooking. In the north, it is locally known as chaulai or lal saag and a quick dish called chaulai saag is made by sautéing the leaves with onions, garlic and a few spices.
Instructions to make Red Amaranth Leaves Vegetable:
- Take a pan heat some oil and add mustard seeds, asafetida, curry leaves and garlic to it
- Sauté in a little bit and add onions
- Add little salt and turmeric to it and fry it for a minute or two
- Add chopped leaves and close the lid
- Let it cook for sometimes
- Once the leaves are half cooked add some salt and water if required and let it cook with the lid on
- Once cooked serve it hot with chapati or rice
Another popular dish is dal saag, where the leaves are cooked with the lentils and served with rice. Vegetable Amaranth performs best in hot, humid weather. DISEASES AND PESTS: Prevent disease with crop rotation and sanitation. The leaves are green, gold, purple or red depending on the area where it grows and is sold as chaulai in the country. Used mostly as part of the winter dishes of.
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