Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, murungai keerai poriyal (drumsticks leaves stir-fry). It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy).
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something that I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few components. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Get 4 cup drumsticks leaves wash and keep aside
- Make ready 1 medium size Onion finely chopped
- Prepare 2 tbsp garlic chopped
- Prepare 1 tsp jeera
- Prepare 1 tsp chaana dal
- Take 1 tsp urad dal
- Prepare 1 tsp toor
- Get 2 tbsp oil
- Make ready 1 dry red chilli
- Get to taste Salt
- Make ready 2 tbsp crushed pea nuts
Moringa leaves is good for health. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish. Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India.
Instructions to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
- Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
- Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
- Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti
Murungai Keerai (Drumstick Leaves) are an excellent source of protein. We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry.
So that is going to wrap this up for this exceptional food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
