Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, foxtail millet veggies soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Foxtail Millet veggies soup is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Foxtail Millet veggies soup is something that I have loved my whole life. They are nice and they look fantastic.
Millet Soup#Weight loss#Foxtail Millet#veggie Soup#Healthy Food#Diet Soup#. This millet soup is very easy to make, just put all the ingredients and pressure cook it so its perfect to make for breakfast. Very healthy yet tasty recipe to make soup with veggies and foxtail millets.
To get started with this recipe, we must first prepare a few ingredients. You can have foxtail millet veggies soup using 12 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Foxtail Millet veggies soup:
- Get 3 tsp Foxtail millet
- Get 1/2 cup mix veg(cauliflower,potato, carrot,beetroot and green peas)
- Prepare 2 medium sized onion
- Prepare 1 tsp minced garlic
- Take 2 tsp vegetable oil
- Make ready 1 tsp butter
- Get To taste salt
- Take As needed water
- Take 1/2 cup heavy cream milk
- Get 1 tsp mixed herbs
- Take 1 tsp chilli flakes
- Get 1/2 tsp black pepper powder
It might also be harder to acquire a taste for. The first time I cooked foxtail millet, I did it the way I do the basic rice - boiled in plain water, unsalted, served with dal and vegetables. Foxtail millet, Setaria italica is Isoleucine and Leucine rich grain support for brain health, nerve signals, hair health, memory and skin health. The seeds are convex oval or elliptical and light yellow to brown, rusty.
Instructions to make Foxtail Millet veggies soup:
- Wash the millet 2-3 times and soak in water for 10 minutes.
- In the meantime chopped the veggies and keep them aside.
- Heat a pan with oil and butter and then put the minced garlic in it.
- Cook it till the raw smell has gone and the garlic become golden brown in colour and then add the chopped onion in it andcook it till they become transluscent.
- Then add the vegetable in it and cook them for 2-3 minutes.
- Then add the millet along with water and salt in it and cover the lid.
- Cook it for 10 minutes in medium flame.
- Then mash them and add remaining water, chilli flakes and mixed herbs in it.
- When they start boiling then add the milk and black pepper powder and mix it well.
- Again cook it for just 30 seconds to 1 minute and switch off the flame.
- Now your Foxtail millet veggies soup is ready to serve.
- Serve hot by garnishing with some chilli flakes.
Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food. It is the second-most widely planted species of millet. Foxtail millet is one of the oldest of all the cultivated millets. Foxtail millet is rich in dietary fibre, protein and low in fat Unlike rice, foxtail millet releases glucose steadily without affecting the metabolism of the body. All the mix of the veggies must have made it super nutritious.
So that’s going to wrap it up with this exceptional food foxtail millet veggies soup recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
