Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, millet stir fry vegetables. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Millet Stir fry vegetables is one of the most popular of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Millet Stir fry vegetables is something which I’ve loved my entire life. They’re fine and they look wonderful.
Nutritious and tasty, millet stir fry makes a light refreshing meal. In this millet recipe, I have cooked chena millets (Proso millets) with plenty of vegetables to make a healthy vegetarian stir fry or should I call it a millet pilaf? 🙂. If you still haven't discovered the wonderful world of millets, you have to.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook millet stir fry vegetables using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Millet Stir fry vegetables:
- Take 1/2 cup millet
- Prepare 1/2 cup vegetables of carrots, beans, green capsicum
- Make ready 2-3 green chilli slit
- Take 1 small onion chopped fine
- Make ready 1/2 tsp ginger chopped
- Take 1 garlic pod chopped fine
- Take 1/2 tsp turmeric powder
- Take 1/2 tsp coriander powder
- Make ready 1/2 tsp cumin powder
- Get 2 Tbsp canola oil
- Make ready 1 cup water
- Take salt as per taste
Millet and Vegetable Stir-Fry. with Cherry Tomatoes and Feta Cheese. Millet and Vegetable Stir-Fry - Mediterranean-influenced stir-fry. Pour water in a saucepan, add salt and bring to a boil. Shake the packets with millet and gently lower them into the water.
Steps to make Millet Stir fry vegetables:
- Wash Millet well and soak for 10 mins. Chop the vegetables and set aside. Chop garlic, ginger and onions
- In a non stick pan heat oil and fry garlic, ginger and green chillies for a minute. Add onions and vegetables
- Add turmeric powder, cumin and coriander powder and stir fry for two minutes. Add salt and stir
- Add water and cover to cook
- Once water is absorbed and millet is cooked, set aside. Make a pouch and top it.
- Plate it and enjoy eating healthy breakfast
This curried millet stir fry is a great alternative to fried rice. It's cooked with sliced kohlrabi, kohlrabi greens and fried tofu! This veggie stir-fry yields strong flavors of ginger and tamari, not to mention toasted sesame and peanut oils. Millet as a base is so versatile that it can work with countless flavor profiles and sauces. Again, you can use your own favorite veggies.
So that is going to wrap this up for this exceptional food millet stir fry vegetables recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
