Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy shepherds pie. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Shepherds Pie is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. Healthy Shepherds Pie is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Get 1 lb ground turkey
  2. Make ready 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Prepare 1 1/2 cup beef stock
  5. Take 2 tbsp cornstarch
  6. Get 4 tbsp chives chopped
  7. Make ready 1/2 red onion sliced
  8. Take 1 can't believe it's not butter spray
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Prepare 3 clove garlic minced
  11. Make ready 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that’s going to wrap this up with this exceptional food healthy shepherds pie recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!