Freeke with Lamb
Freeke with Lamb

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, freeke with lamb. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Freeke with Lamb is one of the most favored of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look fantastic. Freeke with Lamb is something that I’ve loved my entire life.

Freeke with Lamb Freeke grains are cereals made from green wheat. In this recipe, they're cooked in lamb broth. Freeke grains are cereals made from green wheat.

To get started with this particular recipe, we must first prepare a few components. You can cook freeke with lamb using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Freeke with Lamb:
  1. Take lamb
  2. Take green wheat, freekeh, washed and drained
  3. Make ready onion, chopped or sliced
  4. Take butter
  5. Get almonds, fried in vegetable oil
  6. Prepare vegetable oil, for frying
  7. Take black pepper
  8. Get cinnamon
  9. Make ready cumin
  10. Get salt

Freekeh also is prepared in Egypt with onion and tomato, and sometimes, with chicken. Shūrbat farīk bi'l-mukh is a freekeh and bone marrow soup from Tunisia. Freeket lahma, a green wheat pilaf dish with roasted lamb, spring peas, and pine nuts, comes from Jordan, and shūrba al-farīk is a Palestinian. Fish tajin with a tahini sauce and shrimp provencal on top of our coriander-pesto freeke garnished with pickled cucumbers and mixed nuts.

Instructions to make Freeke with Lamb:
  1. In a cooking pot, place the lamb pieces and cover with water. Add salt and put on high heat until the water boils.
  2. Reduce the heat and cover the cooking pot and let it simmer for about 1½ hr until the meat is tender. Check every once in a while to remove the foam forming on top of the water. Discard the foam.
  3. When done, remove the meat from the cooking pot and keep it warm. Reserve the meat broth for later use.
  4. In a skillet, fry the chopped onions in butter until they become soft.
  5. Add in the freekeh and stir for 2 min.
  6. Pour the meat broth over the freekeh and season with the spices and salt. Add more water if needed to cover the freekeh by at least 10 cm.
  7. Bring to a boil then leave covered over low heat until the water and broth are absorbed by the freekeh. Make sure that the freekeh does not dry out by adding water from time to time if needed.
  8. To serve, put the freekeh in a serving dish; top it with the meat pieces and sprinkle with the fried almonds.
  9. The same dish can be prepared with chicken rather than lamb.

Lamb and beef balls cooked to perfection and dressed with our homemade tahini sauce and garnished with mixed nuts. Freekeh is an ancient grain that's packed with protein, fiber, iron, manganese, antioxidants, and B vitamins, and low on the glycemic index chart. Learn how to cook freekeh with this easy recipe. Some people add lamb or some other type of meat to this dish. But it's good with or without.

So that is going to wrap it up for this exceptional food freeke with lamb recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!