Foxtail Millet Upma
Foxtail Millet Upma

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, foxtail millet upma. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Foxtail Millet Upma is one of the most well liked of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Foxtail Millet Upma is something which I have loved my entire life.

Foxtail Millet Upma Recipe is a wholesome breakfast or dinner dish that can be made with just a few ingredients. With a little bit of planning by having vegetables chopped the previous night. Foxtail Millet Upma In this video I have shared a Healthy recipe.

To begin with this recipe, we must prepare a few ingredients. You can cook foxtail millet upma using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Foxtail Millet Upma:
  1. Prepare 1 medium sized onion
  2. Prepare 1 thai chillie
  3. Make ready 8-9 curry leaves
  4. Get 1/2 tsp mustard seeds
  5. Take 1 small piece of fresh ginger grated
  6. Get 1 medium sized carrot diced
  7. Get 1 medium sized red potato diced
  8. Get 1 handful cilantro leaves
  9. Get 1 tsp Himalayan salt
  10. Take 1/4 tsp turmeric powder
  11. Make ready 2 tbsp vegetable/corn/avocado oil
  12. Take 1.5 cups Foxtail millet
  13. Take 2.5 cups water

These are delicious and is so healthy. Navane uppittu or foxtail millet upma is a very healthy breakfast item. This kakum, korra or tenai upuma is prepared using foxtail millet, onion, tomato, vegetables and few other spices. Foxtail millet was first naturalized in China.

Instructions to make Foxtail Millet Upma:
  1. Soak the foxtail Millet in water for 20mins before cooking
  2. Heat the oil in a dry clay pot or stainless steel vessel or any vessel that can hold 5 cups of ingredients
  3. Add mustard seeds and curry leaves to the oil and wait until it splutters
  4. Add onions and Thai chili and sauté it in the oil for 3-5 mins
  5. Add grated ginger, carrot and potatoes and sauté it for another 3 mins.
  6. Now add 2.5 cups of water to these ingredients and allow it to boil
  7. Add turmeric powder and salt to boiling water
  8. Reduce the flame and add separately soaked foxtail millet to the boiling mixture and evenly spread the Millet within the water
  9. Close the lid of the vessel and allow to cook for 5-10mins in low heat
  10. When you open the lid, you will see holes as the Millet firms up and water evaporates and check until all the water has evaporated
  11. Serve it by garnishing fresh cilantro leaves
  12. This dish is best served with coconut chutney or walnut chutney

These millets are highly nutritious and rich in antioxidants. Thinai (Foxtailmillet) is available as dehusked rice and also as rava. I have used rava to prepare this upma. Recipe for a healthier version of upma that is usually made with Foxtail Millet - Thinai in Tamil, Kangni in Hindi, Korra in Telugu, Navane in Kannada. Foxtail millet upma Foxtail millet is available even in the form of semiya.

So that’s going to wrap it up for this exceptional food foxtail millet upma recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!