3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, 3 traffic light soups - green - pea and mint. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto. This pea and mint soup is the perfect healthy homemade option for lunch. Plain yogurt replaces heavy cream for a lighter fare and gives the soup a slight tangy flavor and a rich creaminess.

3 Traffic Light Soups - GREEN - Pea and Mint is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They’re nice and they look fantastic. 3 Traffic Light Soups - GREEN - Pea and Mint is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few ingredients. You can cook 3 traffic light soups - green - pea and mint using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Get 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. Make ready 1 Medium Potato Peeled and Diced
  3. Prepare 1 Garlic Clove Smashed
  4. Take 500 ml Veg or Chicken Stock
  5. Prepare 4 Tbs Fresh Chopped Mint
  6. Make ready 1 Tbs Lemon Or Better lime Juice
  7. Get 1 Tsp Sugar
  8. Take 150 ml Sour Cream
  9. Make ready 1 Bunch Spring Onions - Trim and Chopped

Beans and Green Soup with Salted Yogurt and Sizzled Mint.. This is a far cry from army-green split pea soup. Puree soup with an immersion blender or pour pea soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend.

Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

Repeat procedure with remaining pea mixture. Pour half of pureed soup mixture through a sieve over a large bowl, reserving liquid; discard solids. Return liquid to pureed soup mixture. Blitz in a high speed food processor or with a stick blender. Pass the soup through a fine mesh sieve and into a bowl over an ice bath to cool as fast as possible.

So that’s going to wrap this up with this special food 3 traffic light soups - green - pea and mint recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!