Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy shepherds pie. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Find Out How To Make Delicious Pies. RestaurantBeast.com ) requesting a recipe for something on the healthier side for St. Patrick's Day and thought I'd share here.
Healthy Shepherds Pie is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy Shepherds Pie is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Shepherds Pie:
- Prepare 1 lb ground turkey
- Prepare 1 each cauliflower cut into florets
- Get 2 cup frozen peas and carrots
- Make ready 1 1/2 cup beef stock
- Take 2 tbsp cornstarch
- Make ready 4 tbsp chives chopped
- Take 1/2 red onion sliced
- Get 1 can't believe it's not butter spray
- Prepare 1 tbsp olive oil, extra virgin
- Take 3 clove garlic minced
- Prepare 1 salt for cauliflower
Shepherds Pie is a favorite Irish meal, especially around St. This is a healthy version with cauliflower in place of potatoes. Get Shepherd's Pie Recipe from Food Network. These shepherd's pie recipes run the range from the traditional (featuring ground or minced lamb) to the modestly modified (ground beef instead of lamb) to the more modern and experimental (vegan or paleo shepherd's pies).
Instructions to make Healthy Shepherds Pie:
- Preheat oven to 400
- Over medium high add oil, add ground turkey, onions cook until browned.
- Add veggies and garlic, stir 5minutes.
- Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
- Bring medium pot of salted water to boil, add cauliflower, cook until tender.
- With a potato masher, mashed cauliflower until smooth.
- 8x8 dish spray with cooking spray, add meat mixture.
- Spread cauliflower over meat mixture, spray with can't believe it's not butter.
- Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy
You can't go wrong with any of these savory one-pot comfort-food casseroles, complete meals that also feature veggies, a savory gravy, and a mashed potato (or a surprise. Place in a medium saucepan and cover with cold water. Set over high heat, cover and bring to a boil. American favorite shepherd's pie recipe, casserole with ground beef, vegetables such as carrots, corn, and peas, topped with mashed potatoes. Shepherd's Pie comes to us from England, and is traditionally made with lamb or mutton.
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