Shepherds Pie low carb
Shepherds Pie low carb

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, shepherds pie low carb. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

VEGGIES If it's a low carb vegetable, it can go into this keto shepherd's pie recipe. Onions, celery, mushrooms, even broccoli, peas or green beans make for a colorful entrée. TOPPING Beef stock, tomato paste, and garlic give the base for this pie some depth but what really makes this recipe a standout is the mashed cauliflower topping!

Shepherds Pie low carb is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. Shepherds Pie low carb is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have shepherds pie low carb using 18 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Shepherds Pie low carb:
  1. Prepare pie
  2. Make ready 2 1/2 lb lamb
  3. Take 2 cup carrots
  4. Prepare 1 medium onion, chopped
  5. Get 8 oz mushroom
  6. Take 1/4 cup arrowroot powder
  7. Make ready 1/4 tsp ground black pepper
  8. Take 1/2 tsp salt
  9. Prepare 1/3 tsp marjoram
  10. Make ready 1/3 tsp rosemary
  11. Get 1/3 tsp summer savory
  12. Get 7 lamb stock or beef stock
  13. Make ready 1/4 cup butter softened
  14. Take mashed cauliflower
  15. Get 2 large heads of cauliflower
  16. Get 1/2 tsp salt
  17. Take 1 1/4 cup heavy cream
  18. Take 1 1/2 pints water

KETO COTTAGE PIE TLDR: Use low carb root vegetables, thicken cottage pie with xanthan gum and tomato paste, make low carb cottage pie with mashed cauliflower instead of potatoes. Like a good low carb beef stew, cottage pie is a comfort food winner. There's a reason it's called comfort food, my friends. There are few healthy recipes more satisfying than the first steaming bite of this low carb shepherd's pie recipe!

Steps to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

The warm, savory cauliflower topping holds in all this low carb casseroles flavorful goodness of gravy, beef, and veggies, giving you a meal that'll warm you from the inside out!. You might think low carb recipes can't be hearty and comforting — think again! Keto Shepherd's Pie; Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat.

So that is going to wrap it up with this exceptional food shepherds pie low carb recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!