BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, bodybuilder protein pancakes [+recipe]. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Browse For Yummy & Hassle-Free Pancake Recipes From Kraft®. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Blend all the ingredients until a batter forms.

BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They are nice and they look fantastic. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Prepare 2 egg yolks
  2. Get 1 tbsp finely ground oat flour or oatmeal
  3. Make ready 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Prepare 1 pinch salt
  6. Get 1 tsp baking powder
  7. Make ready Milk/Vegetable Milk (Depending on density)

Mix the egg whites, almond flour, egg, and protein powder together. Place all the pancake ingredients in a blender and mix well. Spray a nonstick griddle with cooking spray and heat on medium. Then turn the heat back to medium/low to make sure the pancakes cook through without burning.

Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

Flip once bubbles start to appear on the pancake's surface, flip again, and then boom: ready! Recipe Tags Combine all ingredients in a blender or food processor. Pour pancake batter onto a hot griddle or frying pan. Cook on a low to medium heat, and flip the pancakes when bubbles appear on the surface. A sprinkle of cacao in these protein pancakes will add additional amino acids to complement the protein hit from the almonds and walnuts.

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