Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, quinoa mediterranean vegetable squash. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Quinoa Mediterranean vegetable squash is one of the most popular of current trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Quinoa Mediterranean vegetable squash is something that I have loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have quinoa mediterranean vegetable squash using 12 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa Mediterranean vegetable squash:
- Make ready 1 cup cook quinoa
- Prepare 1/2 cup spinach
- Make ready 1/4 cup can garbanzo bean
- Get 1/4 cup slice mushroom
- Get 1/4 cup diced carrot
- Prepare 2 garlic diced
- Prepare Can diced tomatoes
- Prepare 2 tablespoon olive oil
- Prepare to taste Salt and pepper
- Prepare 1 tablespoon minced onion
- Make ready 1/4 Cup stock
- Prepare 9 zucchini squash slice and cored
Instructions to make Quinoa Mediterranean vegetable squash:
- Cores the squash add salt pepper and stock cook for 10 minute at reheated oven 350
- Cook mushrooms and carrots garlic with olive oil till they get soft add the spices of your choice, spinach, beans and can of tomatoes and the cook quinoa.
- Using tablespoon full stuff the squash with the stuffing then put it back in the oven 375 for another 30 minutes enjoy
So that is going to wrap it up for this special food quinoa mediterranean vegetable squash recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
