Mauritian Style Sea Bass (ginger, chilli & garlic)
Mauritian Style Sea Bass (ginger, chilli & garlic)

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, mauritian style sea bass (ginger, chilli & garlic). One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Mauritian Style Sea Bass (ginger, chilli & garlic) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Mauritian Style Sea Bass (ginger, chilli & garlic) is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can cook mauritian style sea bass (ginger, chilli & garlic) using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Mauritian Style Sea Bass (ginger, chilli & garlic):
  1. Get couscous
  2. Take 1/4 ginger thinly sliced
  3. Make ready 2 clove garlic thinly sliced
  4. Get 1/2 onion sliced into medium semi-circles
  5. Prepare 1 tbsp butter salted/unslated
  6. Take 2 chilli's birdseye deseeded and halved
  7. Get 1/3 tsp mixed herbs
  8. Get 1 tsp oil (any)
  9. Prepare 2 seabass fillets
  10. Take 1 Bay Leaf
Steps to make Mauritian Style Sea Bass (ginger, chilli & garlic):
  1. Lightly season each fillet with salt and pepper
  2. In a pan heat up oil (any) on medium flame
  3. First melt the butter in the oil, then add the rest of the prepared ingredients.
  4. Lightly stir ingredients in the pan til a fragrance from onions starts to Mix with the rest of the ingredients.
  5. Layer Sea Bass, skin down for 3 mins, turn over seal side for 2 mins on gas mark 4. Turn back onto skin and cook through out, when fish shrinks on the sides a little.
  6. Serve with Sundried Tomatoes & Garlic Couscous, alternatively try lemon and herbs couscous or harrissa. Along with longstem broccoli or fine green beans boiled with a few leaves of mint for extra touch.

So that is going to wrap it up for this exceptional food mauritian style sea bass (ginger, chilli & garlic) recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!