Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, smoked sausage and squash rice bowl. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
This delicious and versatile stuffed squash with rich, deep flavors makes a great cold-weather meal. You can use your favorite sausage and adjust the seasonings. Made this last night using a good quality hot italian sausage basmati rice and fresh mint from my garden.
Smoked sausage and squash rice bowl is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Smoked sausage and squash rice bowl is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must prepare a few components. You can have smoked sausage and squash rice bowl using 15 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Smoked sausage and squash rice bowl:
- Get 1/2 stick butter or margarine, or 4 tbsp
- Take 1 1/2 lbs smoked sausage, cubed
- Take 1/2 of a large onion, diced
- Make ready 3 small/medium yellow squash, diced
- Prepare 1/2 (1 head) chopped cabbage
- Get Pepper
- Take 1/2 tsp garlic powder
- Take Good pinch crushed red pepper
- Prepare 1 cup hot water
- Make ready 1 chicken bullion cube
- Make ready 6 green onions including green part, chopped
- Take Rice:
- Make ready 3 cups water or broth
- Make ready 1 1/2 cups long grain rice
- Get Pinch salt
In a large bowl, add the sausage, potatoes, onions and green beans. Season with a little salt and pepper. Cut off the squash stem, then cut the squash in half lengthwise and use a spoon to scoop the flesh into a large bowl Place on a baking sheet, flesh-side up. Heart Healthy Abundance = Solid protein from salmon and edamame + complex carbohydrates from brown rice (and edamame) + healthy fats from salmon and sesame.
Instructions to make Smoked sausage and squash rice bowl:
- In a large deep skillet or Dutch oven, melt the butter over medium high heat and add the crushed red pepper. Add cubed sausage and and let it lightly start browning. Add the onion and a little pepper and sauté for a few minutes. Add the cubed squash, pepper and sauté for a few more minutes. Add the chopped cabbage, a sprinkle more of pepper and sauté for a few minutes. Add the garlic powder. Now add the 1 cup of hot water and dissolved bullion cube. Stir, reduce heat and partially cover.
- Allow it to reduce a little. While that happens make your pot of rice. Mix the water rice and salt. Bring to a boil. Reduce to simmer and cover. Cook for 5 minutes. Turn heat off and let the water steam out about 15-20 minutes.
- Serve the sausage and veg mix over rice and sprinkle with fresh chopped green onions.
Add the chorizo and veggie mixture and add an egg to each bowl. Top with cilantro leaves and tender stems. The recipe below works with legit any sausage that floats your boat - from t-rex-tastic options to the underrated (and still delicious!) vegan sausage options on the market right now. Find your favorite and make these easy peasy bowls for lunch or dinner! When savory charred sausage meets sweet butternut squash and blueberries, it's a match made in heaven.
So that is going to wrap it up with this exceptional food smoked sausage and squash rice bowl recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!