Hello everybody, it’s Louise, welcome to my recipe site. Today, we’re going to make a distinctive dish, mixed terere and sukuma wiki(pig weed and kale). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Great recipe for Mixed terere and sukuma wiki(pig weed and kale). its will taste yummy, when you eat the second day. the purpose of this dish is to add milk each day you want to eat or warming it. Most of Kenyans grew up eating this popular dish, sukuma Wiki, Kale, meaning push through the week. it's quick and easy to cook, cooks within minutes, can. You could also do kale salads or slaw.
Mixed terere and sukuma wiki(pig weed and kale) is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Mixed terere and sukuma wiki(pig weed and kale) is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have mixed terere and sukuma wiki(pig weed and kale) using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Mixed terere and sukuma wiki(pig weed and kale):
- Make ready 1 bunch kales
- Make ready 1 bunch terere
- Prepare 1 large onions
- Prepare 2 medium tomatoes
- Prepare salt
- Prepare cooking oil
- Take 1/2 litre milk
Kale is a great anti-inflammatory food. You know what Asthma can do to your body. Well,Kales is a solution for the problem. Issah decided to grow sukuma wiki, also known as Kale.
Steps to make Mixed terere and sukuma wiki(pig weed and kale):
- Cuts the vegetables and boiled them.
- Chop the onions and tomatoes. fry onions in a saucepan until golden brown. add tomatoes and stir.
- Add the boiled vegetables in the stirred tomatoes and onions.
- Add milk and salt leave it to cook for 3 minutes.
- On the second day again add milk and cook for few minutes.
- Serve hot with meat and ugali.
Sukuma wiki has a good market in Kenya. It does not store well so only harvest what you can sell that day. You can harvest Sukuma wiki over a long period of time. Before you start a business, find out if your soil is good for sukuma wiki, and which variety will grow best. Then you can Terere (A traditional vegetable, greens from the amaranth plant) Chicken Stew;.
So that’s going to wrap this up with this exceptional food mixed terere and sukuma wiki(pig weed and kale) recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
