Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, terere and managu served with ugali. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Terere and managu served with ugali is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Terere and managu served with ugali is something that I’ve loved my whole life.
Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location. Ugali is made from maize flour and water, and is cooked to a very thickened consistency. You will need maize flour, water, saucepan/sufuria and wooden cooking spoon.
To begin with this recipe, we have to first prepare a few ingredients. You can cook terere and managu served with ugali using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Terere and managu served with ugali:
- Make ready 1 bunch terere
- Take 1 bunch managu
- Take 1 onion
- Prepare 2 tomatoes
- Get leaves Coriander
- Get Capsicum
- Take Crushed ginger and garlic
- Get to taste Salt
- Make ready 1 little cooking oil
Even so, you will be delighted to try other traditional vegetables like Managu, Terere , Kunde , Sageti and Mrendaa. In this video I demonstrate a delicious way to make Managu(traditional greens). You can use the same guide to make any other greens that you may have. The twist is in using some milk to make them.
Instructions to make Terere and managu served with ugali:
- Wash the vegetables well before cutting
- Prepare the other ingredients and start frying. Start with the onion then garlic, ginger, capsicum, coriander leaves and salt and tomatoes after which you can add the vegetables.
- For good taste don't burn the garlic when frying and don't cover your vegetables when cooking
- When ready you can serve with ugali or rice, it's so sweet
Managu is a common delicacy in Kenyan households usually served with ugali. Digestion Managu is rich in all the nutrients required for digestion. My vegetables vendor always stocks various types of traditional vegetables like Mchicha, Mrenda, Kahurura, Kunde, Terere, Managu, Kanzera just to name a few. So she can mix several of the veges on request. This mix is very perfect for people who don't like the traditional veges.
So that’s going to wrap it up with this exceptional food terere and managu served with ugali recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
