Grilled Chicken breasts
Grilled Chicken breasts

Hello everybody, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, grilled chicken breasts. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Grilled Chicken breasts is one of the most well liked of current trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Grilled Chicken breasts is something which I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook grilled chicken breasts using 19 ingredients and 16 steps. Here is how you can achieve that.

The ingredients needed to make Grilled Chicken breasts:
  1. Make ready meat
  2. Prepare 6 piece chicken breasts
  3. Get Marinade
  4. Get 1/2 cup soy sauce
  5. Take 3 tbsp honey
  6. Get 2 tbsp fruit vinegar
  7. Get 1 tbsp ground ginger
  8. Get 1 medium green onion chopped
  9. Prepare 1 1/2 tbsp ground garlic
  10. Prepare 3 tbsp olive oil
  11. Make ready 1 pinch salt
  12. Prepare 2/3 tsp ground black pepper
  13. Make ready sauce
  14. Make ready 3 tbsp all-purpose flour
  15. Take 3 tbsp olive oil
  16. Take 2 cup milk
  17. Make ready 1 oz cream cheese
  18. Take pinch salt
  19. Take 1/2 tsp white pepper
Instructions to make Grilled Chicken breasts:
  1. For the marination
  2. Mix all the ingredients in a bowl. This is your marinade. Quite simple, right?
  3. Take the chicken breast strips and hammer them till they are an evenly thick at about half an inch
  4. Dip the chicken in the marinade. If possible put it all together in a ziploc bag and remove the air
  5. Keep the chicken with the marinade overnight in the fridge or outside for 2-4 hours depending upon how strong you want the taste.
  6. That's it for the marination. Coming to the actual cooking part now.
  7. Fire up the grill, or if you don't have one, you can spray a little olive oil on a grill pan and start laying the strips on it. Here's a picture attached of the grill pan
  8. On a medium heat, keep flipping the chicken every 2-3 minutes. At about the 5th or 6th flip, you'll see the texture has set in and it should be all cooked. Voila!
  9. Now for the sauce which is optional since the chicken already has a very strong taste
  10. In a pan, heat the olive oil to a medium heat and add the flour and mix it well with the oil. It should get a clay/dough form.
  11. Keep on heating the flour dough mixture till it becomes golden brown.
  12. Then add the salt, white pepper and half a cup of milk and whisk thoroughly while it's still on the stove.
  13. Add the cream cheese and the rest of the milk slowly while whisking.
  14. You should be done in a couple of minutes when the sauce becomes thick and gains viscosity.
  15. Pour it on the breast pieces, stir fry some veggies and you are now a master chef at grilled meat.
  16. You can make the same marinade for beef and it'll still taste great. But you have to marinate and cook it at least twice as long. Cheers! :)

So that is going to wrap this up with this exceptional food grilled chicken breasts recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!