Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, keto friendly brussels sprouts casserole. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. And my cheesy brussels sprout casserole with bacon will do the trick.
Keto Friendly Brussels Sprouts Casserole is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
- Prepare 4 cups Brussels Sprouts, halved
- Get 1 cup heavy cream
- Prepare 2 eggs, beaten
- Get 1 1/2 cup cheddar cheese, shredded
- Take 1 sprig rosemary, minced
- Make ready 1 tsp onion powder
- Make ready 1 tsp garlic powder
- Make ready 1 tsp paprika
- Prepare olive oil,2-3 table spoon,salt and pepper
Brussels sprouts have transformed from dreaded childhood vegetable to trend-setting star of the food world. If you're following a ketogenic diet, you might think that casserole is out of the question, but it's actually a very keto-friendly meal. Brussel Sprout Casserole - Need an easy, make and serve side for a meal? Make this cheesy, creamy brussel sprout dish!
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
Brussels sprouts are pretty much my favorite vegetable. I used to not like them but then I realized I was just lacking the proper preparation. Enter: this irresistible Brussels sprout casserole. It's packed with crispy bacon and lots of gooey cheese, and it totally satisfied my need for a new veggie side. Did you grow up eating Brussels sprouts gratin — a bubbly, cheesy baked casserole loaded with a breadcrumb topping?
So that’s going to wrap it up for this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
