Terere greens (Amaranth) in cream #AuthorMarathon
Terere greens (Amaranth) in cream #AuthorMarathon

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, terere greens (amaranth) in cream #authormarathon. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Terere greens (Amaranth) in cream #AuthorMarathon is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Terere greens (Amaranth) in cream #AuthorMarathon is something that I have loved my whole life. They’re nice and they look wonderful.

Amaranth is an annual, upright, tall and broad leafed plant. Amaranth species have huge number of varieties. The greens are edible leafy vegetables and nutritious.

To get started with this recipe, we have to first prepare a few components. You can have terere greens (amaranth) in cream #authormarathon using 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Terere greens (Amaranth) in cream #AuthorMarathon:
  1. Take 1 bunch terere
  2. Prepare 1 Onion
  3. Get 2 Tomatoes
  4. Take to taste Salt
  5. Prepare Oil
  6. Get 3 tbsp fresh cream or as much as you like

Amaranth or terere as it is popularly known in Kenya is quite common both in the rural and urban areas. Most Kenyans, though, eat the leaves oblivious of the many health benefits of eating the grains as well. Amaranth is a herbaceous plant or shrub that is either annual or perennial across the genus. Tereré or Terere (of Guaraní origin) is an infusion of yerba mate (botanical name Ilex paraguariensis), similar to mate but prepared with cold water and ice rather than with hot water, and in a slightly larger vessel.

Instructions to make Terere greens (Amaranth) in cream #AuthorMarathon:
  1. Sort and clean the vegetables.
  2. Boil some water and dip the terere for about 5mins.
  3. Drain the water.
  4. In a sufuria, sauté the onions.
  5. Add in the tomatoes and let them cook well.
  6. Put the terere in and stir so they don't stick. Add salt to taste.
  7. Once cooked to your liking, add the cream and mix till well Incorporated.
  8. Remove from fire and serve with your favourite accompaniment.

This infusion has its roots in Pre-Columbian America, which established itself as traditional in the Guaranitic region during the time of Guaraní-Jesuit Missions, just as the. Also Known as Amaranth Greens, it has over the past few years increased in popularity with more people eating it for its high nutritional value. It can easily be confused as a weed as it grows wildly. However, you can identify it from its densely packed flowers and foliage ranging from purple and red to green or gold. terere/mchicha Also Known as Amaranth Greens, it has over the past few years increased in popularity with more people eating it for its high nutritional value. It can easily be confused as a weed.

So that is going to wrap it up with this special food terere greens (amaranth) in cream #authormarathon recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!