Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, tuna brocolli pasta. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sharing Delicious Authentic Italian Recipes Just Got Easier. Stir the soft cheese into the tomato sauce until melted, then mix with the pasta, broccoli and drained tuna, along with a little of the reserved cooking water if the sauce looks a bit thick. Flake the tuna on top of the pasta and broccoli.

Tuna Brocolli Pasta is one of the most favored of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Tuna Brocolli Pasta is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Get 1 can Chopped Tomatoes
  2. Prepare 1 onion, chopped
  3. Get 1 clove garlic
  4. Make ready 1 1/4 Brocolli head, chopped
  5. Get 1 tbsp red wine vinegar
  6. Prepare 1 can tuna flakes
  7. Take 300 grams Pasta
  8. Make ready 2 tbsp olive oil
  9. Prepare salt
  10. Take fresh parmesan cheese
  11. Prepare 1 tsp dried basil
  12. Take 1 tsp dried oregano
  13. Make ready 1 tbsp tomato paste

It's so delicious and comes together Meanwhile, mix the shallots, olives, capers, tuna and lemon zest and juice in a roomy serving bowl. Drain the pasta and broccoli, add to the bowl and toss really well with the olive oil and lots of black pepper. Serve with a little extra olive oil drizzled over. Made exactly as written with the exception of subbing shredded chicken for the tuna.

Instructions to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

Solid, but rather bland and needed a bit more moisture. This post may contain affiliate links. Please see my affiliate disclosure for more details. I make this pasta and broccoli recipe at least twice a month when I need a quick meal I know everyone will enjoy. Cook and drain pasta as directed on package, using minimum cook time.

So that’s going to wrap this up with this exceptional food tuna brocolli pasta recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!