Tuna Black Bean Salad
Tuna Black Bean Salad

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, tuna black bean salad. It is one of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

A quick and healthy tuna salad with a different twist. I put this together for lunch today, just tossing together what sounded good. The flavors came together nicely, I thought, so I am posting the recipe.

Tuna Black Bean Salad is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Tuna Black Bean Salad is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tuna Black Bean Salad:
  1. Make ready 1 can Wild albacore tuna
  2. Take Canned black beans
  3. Take Feta cheese
  4. Prepare 2 Baby carrots
  5. Prepare Tortilla chips
  6. Get Spring mix- lettuce
  7. Make ready 1 Avocado
  8. Take Olive oil & balsamic vinaigrette
  9. Get 1/4 cup Mayonnaise
  10. Get 1 tbsp Deli Mustard
  11. Prepare 1 Salt & pepper

Drain the beans and rinse to get rid of any gloop, then place in a bowl. Drain the tuna and flake it into the beans. Add the olive oil and some salt to the onion and lemon juice mixture, whisking. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix.

Instructions to make Tuna Black Bean Salad:
  1. Place as much lettuce as you would like in a bowl.
  2. Chop the baby carrots up into bite size pieces.
  3. Sprinkle as much feta cheese on top as you please.
  4. Open a can of black beans and pour over as much as preferred.
  5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
  6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
  7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
  8. Salt and pepper to taste.

Add the beans, cover and return to. onions, tomatoes and black olives to the potatoes. The contrasting flavours and textures makes this salad a winner-creamy avocado and black beans, sweet tomatoes, crunchy cucumbers, rich tuna, earthy scallions, and tart lime juice. Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine.

So that is going to wrap it up for this exceptional food tuna black bean salad recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!