Tuna Salad with Beans
Tuna Salad with Beans

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, tuna salad with beans. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Tuna Salad with Beans is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Tuna Salad with Beans is something that I’ve loved my entire life.

Browse Our Collection Of Exciting Tuna Fish Recipes Online. Gently toss salad to evenly coat with dressing, taking care not to crush tuna or beans in the process. Season to taste with salt and pepper.

To begin with this particular recipe, we have to prepare a few components. You can have tuna salad with beans using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tuna Salad with Beans:
  1. Prepare 1 thingy sliced red onion
  2. Get 4 tbs red wine vinigar
  3. Make ready 2 cups cooked white beans
  4. Prepare 1-6.5 oz can water packed tuna and drained. Preference albacore tuna
  5. Prepare 2 Campari tomatoes diced
  6. Get 1 garlic clove, minced or 1 tbs of power garlic
  7. Prepare 1 lemon squeeze juice
  8. Get 4 tbs chopped fresh basil
  9. Prepare 1 tbs chopped fresh cilantro
  10. Take 2 tbs olive oil
  11. Make ready 1 tbs capers, rinsed salt and pepper to taste

If you like simple recipes and strong flavors, this is definitely the recipe for you! In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt.

Steps to make Tuna Salad with Beans:
  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins.
  2. Add the rest of ingredients, mix them and chill for 60 minutes
  3. .

Toss with the tuna and beans and serve, garnishing each plate with cucumber slices. This tuna salad comes with extra protein thanks to white cannellini beans. And while it's tasty enough to eat on its own, this tuna salad is especially good when scooped up with crusty bread. The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.

So that’s going to wrap it up for this special food tuna salad with beans recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!