Cauliflower tuna salad
Cauliflower tuna salad

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, cauliflower tuna salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Refresh with cold water, then drain on paper towels. In a large bowl, break up the tuna fish and add the cauliflower. Add the tuna to a large bowl and flake it into pieces.

Cauliflower tuna salad is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Cauliflower tuna salad is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can cook cauliflower tuna salad using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower tuna salad:
  1. Get Medium head cauliflower
  2. Take 1/4 cup olive oil
  3. Take 2 cloves garlic slice
  4. Make ready 2 cans tuna in water
  5. Take 1/2 cup parsley dry
  6. Prepare 1 tablespoon chives
  7. Take 1 tablespoon dill
  8. Get to taste Salt pepper
  9. Take Dressing
  10. Make ready 3 tablespoon ranch dressing
  11. Get 2 tablespoon apple vinegar
  12. Prepare 2 tablespoon lemon juice
  13. Get Dash red hot pepper

Cauliflower and tuna may seem like an unlikely pair but they work beautifully together in this fiber-rich and gluten-free salad. To round it off, paprika adds a smokey flavor while mint and basil bring a refreshing and colorful touch. Heat a large heavy bottom pan, over medium heat and melt butter. Drain the cauliflower in a sieve over a bowl, keeping the water.

Steps to make Cauliflower tuna salad:
  1. Cut cauliflower bite size grizzly with olive oil with garlic and cook in oven at 375 for 1/2 hour
  2. Let cauliflower cool in this time make the dressing
  3. Open the tuna cans and squeeze in big bowl mix the tuna with cauliflower and add the dressing on top and what ever I mentioned on top enjoy

I made the cauliflower soup last night and added a bit more parmesan, and the tuna salad this morning, subbing a few capers for the nuts. This tuna cauliflower casserole recipe is an easy, cheesy low carb veggie side dish or meal in itself. Spread the tuna evenly over the base of the quiche dish, then pile the cauliflower florets over the tuna. Top with the sauce and sprinkle the rest of the Cheddar cheese. Scatter with the remaining spring onions and serve piping hot, with crusty bread and a green salad.

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