Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Easy and healthy tuna croquetas is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Easy and healthy tuna croquetas is something that I have loved my whole life.
Place patties on a baking sheet: place the patties with a bit of space in between onto a tray lined with parchment paper. Cook the patties: Heat a heavy skillet over medium heat. Add oil and heat until shimmering.
To begin with this recipe, we must prepare a few ingredients. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Easy and healthy tuna croquetas:
- Make ready 1 médium tuna can or 2 pouches
- Take 1 chopped scallion stick
- Take 1 garlic clove smashed
- Make ready 1 spoon olive oil
- Get 1/4 cup oatmeal flour(can use bread panko)
- Get Salt/pepper or any seasoning you like
- Make ready 1 egg
- Make ready Bread crumbs or panko or oatmeal to bread them
Heat olive oil over medium-high heat. Transfer to a plate lined with paper towel to drain. Panko bread crumbs are added for the absolute best crunch! Easy Healthy Air Fryer Tuna Patties Recipe.
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
Our previous crispy stove top tuna patties recipe were such a hit! So many of you asked us for an air fryer tuna patties recipe so here it is! Our recipe for tuna patties in the air fryer is so much healthier because it hardly uses any oil. We couldn't believe it when we took a bit into a air fried. This crispy tuna patties recipe is a super quick, easy, and healthy dinner idea!
So that’s going to wrap this up for this exceptional food easy and healthy tuna croquetas recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
