Low Calorie Pork Chop peppers & potatoes
Low Calorie Pork Chop peppers & potatoes

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low calorie pork chop peppers & potatoes. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Low Calorie Pork Chop peppers & potatoes is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look fantastic. Low Calorie Pork Chop peppers & potatoes is something which I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have low calorie pork chop peppers & potatoes using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Pork Chop peppers & potatoes:
  1. Prepare pork chop
  2. Make ready Worchestershire
  3. Make ready EVOO
  4. Take salt, pepper, sage, parsley, basil
  5. Make ready soy sauce
  6. Make ready medium sweet pepper
  7. Take medium mild Pepper
  8. Get Red/sweet onions
  9. Take small yellow potatoes
  10. Take Dijon mustard
  11. Prepare low sodium chicken stock
  12. Prepare balsamic vinegar
Steps to make Low Calorie Pork Chop peppers & potatoes:
  1. Combine the Pork Chop, Worchestershire, soy sauce, pepper, sage, pepper in a zip lock bag & move it around until the pork chop is completely covered. Let sit for 5 minutes.
  2. While that is sitting peel & dice the potatoes & start to boil them until soft. Roughly 15-20 minutes. Also dice the peppers & onions.
  3. While the potatoes are cooking heat a nonstick pan with olive oil. Then pour the contents of the zip lock bag into the pan.
  4. Cook the pork chop for 2-3 minutes per side on medium to low heat to lightly brown each side. Then fill pan with the peppers/onions & pour the chicken stock & balsamic vinegar in & cover. Cooking roughly 15-20 more minutes adding a little chicken stock if necessary to avoid burning.
  5. Drain the potatoes. Pour back into the pan & mash with a touch of chicken stock, Dijon, salt, & pepper.
  6. Neatly assemble the potatoes on the plate. Place the pork chop on the potatoes & then top with the peppers/onions mixture & enjoy

So that is going to wrap it up for this special food low calorie pork chop peppers & potatoes recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!