Quinoa Stir-Fry!
Quinoa Stir-Fry!

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, quinoa stir-fry!. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Heat olive oil and sesame oil in a large skillet over medium-low heat. Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein and fiber.

Quinoa Stir-Fry! is one of the most well liked of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Quinoa Stir-Fry! is something that I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can have quinoa stir-fry! using 12 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Quinoa Stir-Fry!:
  1. Prepare 1/2 cup Quinoa
  2. Make ready 1 1/4 cup Water
  3. Take 1 cup Frozen/Fresh Mixed Vegies (I used a mix of frozen corn, peas & green beans)
  4. Prepare 1 Finely Chopped Carrot
  5. Take 1 Handful of Chopped Mushroom
  6. Take 2 Eggs
  7. Make ready 1 1/2 tbsp Olive Oil
  8. Take 1 Salt/Pepper to Taste
  9. Make ready 1/4 tsp Garlic Powder
  10. Take 1/4 tsp Oregano
  11. Take 1/2 tbsp Soy Sauce
  12. Get 1/4 tbsp Worcestershire Sauce

All you seafood lovers in the house rejoice! This shrimp recipe is for you. It is a quick Chinese style fried rice recipe that substitutes quinoa for rice making it a healthy gluten-free and wholesome dinner recipe to toss-up within minutes. Then, pour the egg mixture into a non stick pan with some oil and fry it until cooked.

Instructions to make Quinoa Stir-Fry!:
  1. Cook Quinoa in water with an added pinch of salt until all the water has been absorbed
  2. Once cooked, set aside and prep a skillet on med heat with only 1/2 tablespoon of the olive oil
  3. Mix until all the veggies are cooked well and add in some salt and pepper to taste as they cook
  4. Once veggies are cooked to your liking add in the garlic powder and oregano
  5. Next (you can use the same skillet) push all the veggies to one side of the pan, add the remaining oil to the cleared out side and cook your two eggs here and add salt and pepper to taste (can also do this on a separate pan)
  6. Once eggs are all scrambled and cooked, combine it with the veggies in the skillet
  7. Once all combined add in cooked quinoa and mix in the sauces, once all incorporated taste and add any more salt, pepper or garlic powder you feel is missing
  8. This is like fried rice expect without the rice! So this tastes best hot! Enjoy!

To make a stir fry at home is really easy, you just need to cook the veggies (steam, boil or sautée them), cook the main ingredient (quinoa, rice, chickpeas, tofu, whatever you want) and sautée both with your favorite sauce and the spices or ingredients you prefer. Cook the quinoa following pack instructions and leave to cool. Delicious, hearty quinoa "fried rice" stir-fry with broccoli, carrot, and a sweet-and-spicy sauce! On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. Quinoa stir-fry with vegetables and chicken is a super fresh, flavorful, and delicious meal that can be made ahead of time.

So that’s going to wrap it up with this exceptional food quinoa stir-fry! recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!