SPINACH & MUSHROOM EGG MUFFINS
SPINACH & MUSHROOM EGG MUFFINS

Hey everyone, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, spinach & mushroom egg muffins. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

SPINACH & MUSHROOM EGG MUFFINS is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. SPINACH & MUSHROOM EGG MUFFINS is something which I’ve loved my entire life. They are fine and they look wonderful.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients. A superfood, spinach has a range of health benefits, including lowering the risk of cancer and reducing. Overview Information Spinach is a vegetable.

To get started with this particular recipe, we must first prepare a few ingredients. You can have spinach & mushroom egg muffins using 8 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make SPINACH & MUSHROOM EGG MUFFINS:
  1. Take eggs
  2. Prepare spinach finely chopped
  3. Get cheddar cheese,finely grated
  4. Take spring onions
  5. Get green chillies, finely chopped
  6. Make ready onion, finelu\y chopped
  7. Prepare red chilli flakes
  8. Get salt and pepper

It may be eaten cooked or raw, and the taste differs considerably. Spinach salads, dips, quiches, casseroles, and sides. Get tons of top recipes starring this sensational super food. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire.

Instructions to make SPINACH & MUSHROOM EGG MUFFINS:
  1. Preheat oven to 180 degree centigrade. Grease and dust a 12 cup muffin pan.
  2. In a bowl whisk the egg yolks and season with salt and pepper, keep aside.
  3. In another bowl add the remaining ingredients. Season with salt and pepper. Mix well.
  4. Spoon the mixture into the prepared muffin pan.
  5. Pour the beaten eggs over the filling upto 3/4 th of each cup.
  6. Bake for 25 minutes until golden brown and a skewer inserted in the centre comes out clean.
  7. Remove the pan from oven and place on a cooling rack.
  8. Let the muffin cool in the pan for 15 minutes.
  9. Remove gently and serve warm

Spinach is an excellent source of many vitamins and minerals, including ():Vitamin A. Spinach is high in carotenoids, which your body can turn into vitamin A. The various health benefits of spinach are due to the presence of minerals, vitamins, pigments, and phytonutrients, including potassium, zinc, magnesium, iron, and calcium. Spinach is an annual, so once it's done producing leaves, you'll want to pull up the stalks and toss them in the compost. Spinach can actually be planted for two crops a season in most areas-one in the spring, and one in late summer/early fall.

So that’s going to wrap this up for this special food spinach & mushroom egg muffins recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!