Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe
Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, carrot tofu salad (shira-ae) macrobiotic recipe. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes delicious. Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe is something that I’ve loved my entire life. They’re nice and they look wonderful.

Shira-ae is a vegetable side dish mixed with mashed Tofu. It is a little different from regular salad since there is no dressing like oil and vinegar. Categories: Asian Salad Asian Salad Recipes Spinach Salad Spinach Vegan Vegetarian Tofu Recipes Low-Fat Low Calorie.

To get started with this recipe, we have to first prepare a few ingredients. You can have carrot tofu salad (shira-ae) macrobiotic recipe using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
  1. Get 1 Carrot
  2. Make ready 100 grams Firm tofu
  3. Make ready 2 tbsp Unsalted peanut butter
  4. Take 1 Salt (for scrubing the carrot)
  5. Take 1/2 tsp plus Salt
  6. Make ready 1/2 tbsp Vinegar

Shira-ae is hard to get in ordinary Japanese restaurants in the US. You can really use anything here including some meats and fish but I decided to use the traditional spinach and carrots with some beech/shimeji mushrooms. Tofu Recipes Healthy Dinner Recipes Asian Recipes Gourmet Recipes Vegetarian Recipes Easy Recipes Japanese Salad Japanese Food Japanese Cucumber. We are making healthy nutritious Shiraae, mixed tofu and spring vegetables.

Steps to make Carrot Tofu Salad (Shira-ae) Macrobiotic Recipe:
  1. Julienne the carrot and lightly scrub with salt. Squeeze out the excess water, and sprinkle with vinegar.
  2. Mix the lightly drained tofu, peanut butter, and salt in a bowl.
  3. Add the carrot into the Step 2 bowl, mix well, and done.

Then, place the carrot and mushrooms onto a plate. And now, let's combine the shiraae. Shiraae can be made with seasonal vegetables and tofu so you can enjoy this recipe all. Season on both sides with salt and pepper. See more ideas about Tofu recipes, Recipes, Tofu.

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