Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, keto fried chicken tenders. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Keto fried Chicken tenders is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Keto fried Chicken tenders is something that I’ve loved my whole life. They’re nice and they look fantastic.
Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly. Simply find alternatives that are just as delicious, like these super moist and crunchy keto chicken strips.
To begin with this recipe, we have to first prepare a few components. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Keto fried Chicken tenders:
- Get Boneless skinless tenders or breast cutlets
- Make ready 1 tsp paprika
- Prepare 1 tsp sea salt
- Make ready 1/2 cup heavy cream
- Prepare 2 eggs
- Get 1.5 cups coconut flour
- Prepare 1 cup almond flour
- Prepare Cooking oil for frying
I used to love the taste of certain fast-food chicken tenders, but for many health, reasons I stopped eating them many years ago. I don't own a deep fryer, so I resorted to pan-frying my low carb breaded chicken tenders. The really good news is that on a Keto diet there are really great substitutes for ingredients like flour and breadcrumbs, which are the main ingredients needed to make fried foods such as these delicious keto fried chicken tenders. These low carb chicken tenders taste their best when accompanied with delicious Chick-Fil-a Sauce although you.
Instructions to make Keto fried Chicken tenders:
- In large bowl, combine eggs, heavy cream, paprika, and salt
- Add and toss chicken in mixture
- Coat chicken in separate bowl where you have combined coconut and almond flours well
- Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
- Remove from oil and serve with gravy or dipping sauce 😋
Or just make this keto chicken tenders recipe first, and if you like it, you know this book is for you. How To Make Keto Chicken Tenders With Pork Rinds. Line a baking sheet with foil and grease. Keto Fried Chicken Tenders with Almond Flour. These low-carb chicken tenders coated with almond flour will be a perfect keto meal.
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