Macrobiotic Wheat Gluten and Vegetable Stir-fry
Macrobiotic Wheat Gluten and Vegetable Stir-fry

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to prepare a special dish, macrobiotic wheat gluten and vegetable stir-fry. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Macrobiotic Wheat Gluten and Vegetable Stir-fry is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Macrobiotic Wheat Gluten and Vegetable Stir-fry is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have macrobiotic wheat gluten and vegetable stir-fry using 10 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Wheat Gluten and Vegetable Stir-fry:
  1. Make ready 1 medium Eggplant (slim Japanese type)
  2. Get 1/2 Carrot
  3. Make ready 20 cm Burdock root
  4. Get 1 Green pepper
  5. Prepare 15 Fu
  6. Get 2 tbsp Olive oil
  7. Make ready 1/2 teaspoon, minced Garlic
  8. Make ready 1/2 teaspoon, minced Ginger
  9. Make ready 1 Salt and pepper
  10. Prepare 1 1/2 tbsp Soy sauce
Steps to make Macrobiotic Wheat Gluten and Vegetable Stir-fry:
  1. Roughly chop up the vegetables without peeling. Lightly rehydrate the fu in water. Stir-fry both in olive oil.
  2. Adjust the flavor with grated garlic and ginger, a little salt and pepper, and about 1 tablespoon of soy sauce to finish, and it's complete.

So that’s going to wrap this up for this special food macrobiotic wheat gluten and vegetable stir-fry recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!