Crunchy Macrobiotic Sesame and Okara Crackers
Crunchy Macrobiotic Sesame and Okara Crackers

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, crunchy macrobiotic sesame and okara crackers. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Crunchy Macrobiotic Sesame and Okara Crackers is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Crunchy Macrobiotic Sesame and Okara Crackers is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have crunchy macrobiotic sesame and okara crackers using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Crunchy Macrobiotic Sesame and Okara Crackers:
  1. Make ready 6 tbsp Fresh okara - for the crackers shown in the photo, I used okara made from black soy beans
  2. Get 6 tbsp Whole wheat flour
  3. Make ready 2 tbsp in total White sesame seeds and black sesame seeds
  4. Get 1/2 tsp Salt
  5. Make ready 2 tbsp in total Fine mixed grains
  6. Get 1 tbsp Sesame oil
  7. Take 1 tbsp Honey
  8. Take 2 tbsp Water
  9. Take 1 tbsp Granulated sugar
Steps to make Crunchy Macrobiotic Sesame and Okara Crackers:
  1. Combine and mix the okara, whole wheat, sesame seeds, salt, and mixed grains. Add drops of sesame oil and whisk as you mash the mixture.
  2. Combine and mix honey and water, then drizzle into the bowl. Using a spatula, mix lightly in cutting motion.
  3. Transfer half of the dough onto parchment paper. Cover with plastic wrap to flatten and spread it out.
  4. Sprinkle on half the listed amount of granulated sugar. With a pizza cutter, slice the dough into square pieces.
  5. Bake for 10 minutes at 180℃. Spread out the crackers to prevent them from sticking together. Now bake for 3 minutes at 170℃.
  6. The pieces on the edge will finish baking first, so take them out and continue baking the ones that aren't done.
  7. Repeat Steps 3-6 for the other half of the dough. Spread it out, sprinkle on granulated sugar, then bake.

So that is going to wrap it up for this exceptional food crunchy macrobiotic sesame and okara crackers recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!