Macrobiotic Granola Bar
Macrobiotic Granola Bar

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, macrobiotic granola bar. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Macrobiotic Granola Bar is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Macrobiotic Granola Bar is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have macrobiotic granola bar using 14 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Macrobiotic Granola Bar:
  1. Get 60 grams Cake flour
  2. Prepare 20 grams Whole wheat flour
  3. Make ready 10 grams Wheat bran
  4. Get 40 grams Oatmeal
  5. Get 2 grams Cinnamon powder
  6. Take 30 grams Corn meal
  7. Take 1 ☆Vanilla oil
  8. Get 2 grams ☆Salt
  9. Get 20 grams ☆Canola oil (or vegetable oil)
  10. Take 50 grams ☆Beet sugar
  11. Take 55 grams ☆Soy milk
  12. Get 2 grams Baking soda
  13. Make ready 20 grams Shredded coconut
  14. Take 50 grams Dried fruits (minced)
Instructions to make Macrobiotic Granola Bar:
  1. Combine the ☆ ingredients in a bowl and mix.
  2. Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
  3. Mix in the dried fruits and shredded coconut.
  4. Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
  5. Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
  6. Bake in a preheated oven at 160 ℃ for 20 minutes.
  7. Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!

So that is going to wrap it up for this exceptional food macrobiotic granola bar recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!