Wheat Bran Oatmeal Muffins (Macrobiotic)
Wheat Bran Oatmeal Muffins (Macrobiotic)

Hello everybody, it’s John, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, wheat bran oatmeal muffins (macrobiotic). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Wheat Bran Oatmeal Muffins (Macrobiotic) is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. Wheat Bran Oatmeal Muffins (Macrobiotic) is something which I’ve loved my whole life. They’re fine and they look fantastic.

Healthy Oat Bran Muffins Recipe made with applesauce, whole wheat flour, oat bran, raisins and no sugar. Last week a reader asked me if I have a healthy oat bran muffins recipe. Her grandma used to make one with chopped dates.

To begin with this recipe, we have to prepare a few components. You can cook wheat bran oatmeal muffins (macrobiotic) using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Wheat Bran Oatmeal Muffins (Macrobiotic):
  1. Get 200 grams Wheat bran
  2. Make ready 60 grams Oatmeal
  3. Take 160 grams Apple juice (100%)
  4. Prepare 100 grams Soy milk (non-additive, unsweetened)
  5. Prepare 1/2 tsp each Baking soda and baking powder
  6. Get 30 grams Nuts (roasted)
  7. Take 1 (Dried fruit)

It's been a while since I've posted a healthy & hearty recipe here on Life Made Simple. Learn how to make homemade whole wheat muffins with brown sugar and oat bran. Oat Bran Muffin recipes make a hearty and flavorful addition to breakfast and brunch menus. Mix milk, oil, honey, egg whites together; beat with wire whisk until fluffy; add apple spice and banana and add to dry ingredients.

Instructions to make Wheat Bran Oatmeal Muffins (Macrobiotic):
  1. Add the apple juice and the soy milk to the wheat bran and oatmeal. Let sit to soften. Then add the other ingredients. Adding nuts gives it a crispy, delicious taste, but if you have allergies of course you can leave them out.
  2. Pour the batter into a muffin pan and bake at 190 ℃ for 20 minutes. They don't expand too much so you can pour them up to the edges in the muffin pan.
  3. These are delicious eaten when warm or cold. Cover with wrap, microwave for 15 seconds, and eat with soy milk and fruits for a filling breakfast or lunch. If you like the simple taste of whole wheat flour I definitely recommend this recipe.

Mix only until bran mixture is moist. Add raisins and spoon into muffin cups. Save wheat bran for baking bran muffins. Wheat bran is a high-fiber food that you can add to baked goods or sprinkle over soups and cereals. Mix together Rogers Wheat Bran and buttermilk; let stand.

So that is going to wrap it up for this special food wheat bran oatmeal muffins (macrobiotic) recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!