Hello everybody, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, creamy chicken, broccoli & cauliflower bake (lchf). One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
One-Pot Creamy Chicken and Broccoli Pasta. It's not hot, kids will love this creamy chicken recipe. A hearty combo of rotini pasta, ground chicken, and diced broccoli mixed in a creamy sauce, this kid-friendly main dish is topped with melted Cheddar cheese.
Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They are fine and they look wonderful. Creamy Chicken, Broccoli & Cauliflower Bake (LCHF) is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have creamy chicken, broccoli & cauliflower bake (lchf) using 12 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Make ready 2 large chicken breasts
- Take 3 cup broccoli florets
- Take 4 cup cauliflower florets
- Make ready 2 tbsp butter
- Take 1 tbsp olive oil
- Take 1 medium onion, sliced
- Make ready 2 tbsp bacon fat or lard
- Make ready 1 chicken stock cube, made up to 1 cup of stock with hot water
- Make ready 1 cup double/heavy cream
- Prepare 1/4 tsp garlic powder
- Get salt (of your choice)
- Prepare ground black pepper
I seasoned the chicken before cooking with. Add cooked bowties and broccoli and chicken to skillet and toss until completely combined. What our family loves most about this dish is how creamy and flavorful it is! You've got a pan full of broccoli, chicken, rice and a white sauce- all things that beg for flavor!
Steps to make Creamy Chicken, Broccoli & Cauliflower Bake (LCHF):
- Preheat the oven to 220 C.
- Place bite sized florets of broccoli and cauliflower into a deep sided baking dish.
- Add the olive oil and mix the vegetables around to coat them.
- Dot with butter and season with salt and pepper.
- Bake veg for 25 minutes, until they get a nice brown colour on top.
- Meanwhile cut chicken breasts into large bite sized pieces (about 1 inch cubes…they will shrink)
- Heat a skillet on a medium high heat. Add half the lard and get it hot.
- Brown the chicken in small batches, then set it aside in a bowl.
- Season the chicken in the bowl.
- Add the remaining lard and lower the heat a little before adding the onion (or it might splatter fat when you put it in).
- Fry the onion for 5-8 minutes until nicely browned.
- Add the garlic powder to the skillet, along with the chicken, stock and cream.
- Deglaze the pan by stirring this mixture.
- Remove the veg carefully from the oven and pour over the chicken mixture.
- Put back into the oven and bake for a further 25 minutes until all brown and bubbly.
- Remove from the oven. Allow the food to rest at least 5 minutes before serving.
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So that is going to wrap it up with this exceptional food creamy chicken, broccoli & cauliflower bake (lchf) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
