Zucchinoodles aka Courgetti (LCHF)
Zucchinoodles aka Courgetti (LCHF)

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, zucchinoodles aka courgetti (lchf). One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Simple, easy, cheap, healthy, vegan and vegetarian dinner recipe for Courgette noodles - or Zuccini noodles for North American Viewers! Rice or normal noodles could be used instead, but we think that courgette/zucchini noodles are ace! Packed with veg, and So, what are you waiting for?!

Zucchinoodles aka Courgetti (LCHF) is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They’re nice and they look wonderful. Zucchinoodles aka Courgetti (LCHF) is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook zucchinoodles aka courgetti (lchf) using 4 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Zucchinoodles aka Courgetti (LCHF):
  1. Make ready 2 medium zucchini
  2. Make ready pinch fine sea salt or Himalayan pink salt
  3. Prepare 1/2 tbsp olive oil, extra virgin
  4. Make ready 1 tbsp pesto

London based, male, health and fitness blogger. Healthy recipes, workout videos and nutrition tips. Once you've made your noodles, wrap and blot in a clean tea towel, to remove as much. Making courgette (zucchini) noodles, also called courgetti or zoodles.

Instructions to make Zucchinoodles aka Courgetti (LCHF):
  1. Using a mandolin with a julienne attachment or a julienne peeler, and over a bowl with a strainer over it, shred the outer sides of the (washed & dried) zucchini (you will be left with the soft inside of the courgette which can be chopped and used for other dishes like veggie burgers or as 'hidden veggies' in kids' meals)
  2. Salt the zucchini strips and leave aside for 10 minutes or so.
  3. Squeeze out as much water from the zucchini as you can…letting it all fall into the bowl.
  4. Gently heat the olive oil in a pot or a skillet.
  5. Add the zucchini and sweat it off for 3-4 minutes.
  6. Add the pesto, stir in to heat through.
  7. Serve hot, with optional grated or shaved parmesan cheese.

Make zucchini noodles using a spiralizer or simply chop zucchini into small chunks or stripes. I sautéed chicken until golden brown, then added a bit of cumin for that Mexican flavour and set aside. My zucchini noodles were ready to go in the pan for just. Zucchini (or Italian squash) - a popular summer squash - is also known as a courgette in many parts of the world… and to confuse matters even more, some people also call it a vegetable marrow! To keep things simple, however, we'll stick to the name 'zucchini' in.

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