Healthy Curry Turmeric Stir-fried Green Beans
Healthy Curry Turmeric Stir-fried Green Beans

Hey everyone, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy curry turmeric stir-fried green beans. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Healthy Curry Turmeric Stir-fried Green Beans is one of the most favored of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Healthy Curry Turmeric Stir-fried Green Beans is something that I have loved my whole life.

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To begin with this recipe, we must first prepare a few components. You can have healthy curry turmeric stir-fried green beans using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Take Green beans, halved
  2. Prepare 4 cloves garlic, chopped
  3. Get 1/2 tsp turmeric
  4. Make ready 1 tsp curry powder
  5. Take 1/2 tsp cumin powder
  6. Take 1 tsp red pepper flakes (optional)
  7. Take 1/2 tsp salt and pepper
  8. Take 1 tsp seasoning (chicken, mushroom, beef, anchovies, etc)
  9. Prepare 1 tsp sugar
  10. Get 1/2 cup broth/water
  11. Take 1 tsp soy sauce (optional)

You can use the same water to cook beans in cooker. To do that, wash mochai beans first and then soak in water. Next day, use the water and add little salt. Increase heat to medium; add green beans and ¼ tsp. ground turmeric to the pan and toss to combine.

Steps to make Healthy Curry Turmeric Stir-fried Green Beans:
  1. Heat oil, saute garlic until fragrant, approx 30 seconds
  2. Mix 1 tbsp water with turmeric, curry powder, cumin powder, pepper flakes -> add to pan/wok/pot. Stir and simmer for 2 - 3 minutes
  3. Stir in green beans, stir fry. Season with salt, pepper, sugar, soy sauce, seasoning. Add water/broth
  4. Cook for 1 minute (If you're using softer vegetables like eggplants, add now to steam a little)
  5. You're done!

A vegetarian, coconut milk-based dish without the usual heat. healthy, Low-carb, gluten-free, vegan, try this bean curry for a side dish. String beans cooked in thick coconut milk and tempered with Onions, garlic, Turmeric cooked in medium heat makes a flavorful side dish to try if you love curries. let's see, Nasi kuning is a delicious fragrant rice dish from Indonesia. Basmati rice is cooked in coconut milk and flavoured with lemongrass and turmeric, giving it a gorgeous golden yellow colour. In this recipe, Shu serves it with a quick and spicy green bean stir-fry. The Beans Mezhukkupuratti Recipe is a delicious dish where the beans are tempered with mustard seeds and curry leaves, cooked with onion slices and finished with turmeric powder, pepper powder which adds a beautiful mild flavours to the beans.

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