Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, healthy avocado toast！. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Avocado Toast！ is one of the most well liked of recent trending foods in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Avocado Toast！ is something which I have loved my whole life. They are fine and they look fantastic.
Healthy avocado toast is super easy to make and makes the perfect addition to any breakfast or an anytime snack! Avocado toast has become my new favorite breakfast/snack. In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your favorite bakery.
To begin with this particular recipe, we have to prepare a few components. You can have healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Avocado Toast！:
- Prepare whole wheat bread
- Make ready avocado
- Make ready egg
- Make ready oil
- Get hummus
- Prepare avocado oil
- Take black pepper
- Take crushed red pepper (not necessary)
- Prepare sunflower seeds
Lightly brush the toasts with oil, and season with. Here are a few easy ways to take your avocado toast up a notch. Add garlic: Lightly rub a peeled raw garlic clove over the top of your toast before adding the avocado, or mix a tiny pinch of garlic powder into the avocado. Add fresh leafy herbs or your favorite herbed sauce: Chopped fresh basil, cilantro, dill or parsley are all good with avocado.
Instructions to make Healthy Avocado Toast！:
- Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
- Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
- Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
- Scoop up the inside of another half avocado and put on the hummus.
- Add the black pepper.
- Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
- Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.
Whether you make smashed avocado toast, runny egg-topped toast, or avocado on toast with a simple red pepper flake sprinkle, it's a quick and easy (and nutritious!) option for breakfast, snack time, or lunch. Try these piled-high avocado toast recipe ideas the next time a craving for the rich, creamy fruit strikes. Avocado is a good fruit that is filled with healthy fats and nutrients that will help you stay full longer. It also has antioxidants which are great for immunity. Is Guacamole Toast the Same as Avocado on Toast?
So that’s going to wrap this up for this exceptional food healthy avocado toast！ recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
