Hey everyone, it’s John, welcome to my recipe site. Today, we’re going to prepare a special dish, low-carb fried riced tofu (japanese iri-tofu). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my entire life. They are fine and they look wonderful.
Great recipe for Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too! Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too!
To get started with this particular recipe, we must prepare a few components. You can have low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Prepare Sauce
- Get coconut amino or soy sauce
- Make ready rice wine
- Prepare chicken stock
- Take sugar or monk fruit sweetener
- Make ready Stir fry
- Prepare firm tofu
- Take egg
- Get mushrooms
- Make ready Any crunchy vegetables (I used carrot, young corn)
- Take ground chicken or any leftover meat
- Prepare sesame oil
- Get Garnish
- Take Green onions
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) Got tired of Cauliflower rice, was craving for fluffy warm fried rice but still didn't wanna break the Keto routine! it's satisfying by itself but great with steamed white rice, too! Low-carb Fried Riced Tofu (Japanese Iri-Tofu) step by step. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more. Mix the ingredients for the sauce in a small bowl and set aside.
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
Substituting riced cauliflower for rice trims calories and carbs in this veggie-packed dish. Use the vibrant flavors of traditional fried rice–ginger, scallions and tamari–to create a low-carb fried rice version of the classic take-out meal. Tofu Pizza - Instead of pizza dough, this Japanese version of Tofu Pizza uses crispy pan fried tofu as the 'dough' and topped with melted mozzarella cheese, mushrooms, tomato slices and basil leaves for a delicious tofu dish. #pizzarecipes #pizzarecipeshealthy #tofurecipes #tofurecipeseasy #asianpizza #glutenfreepizza Easy Japanese. "Japanese curry recipes are different from Indian or Thai curries," says MMSVA. "They're more of a brown stew, and can be mild or spicy, depending on your tastes. The curry roux, from no heat to very spicy, can be bought at any international grocery store.
So that’s going to wrap it up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
