Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, beef & broccoli (bulking). One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Beef & Broccoli (Bulking) is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Beef & Broccoli (Bulking) is something that I have loved my whole life.
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To get started with this particular recipe, we have to prepare a few components. You can have beef & broccoli (bulking) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beef & Broccoli (Bulking):
- Take 1 large pack ground beef ~2.5lbs
- Make ready 2 broccoli crowns
- Take 1 white onion
- Make ready Sauce
- Make ready 115 ml corn starch
- Make ready 1.25 Cups soy sauce
- Get 115 ml brown sugar
- Prepare 2.5 Tablespoons minced garlic
- Make ready 1.5 Tablespoons minced ginger
- Take Rice
- Get 2 Cups basmati rice
- Make ready 3 Cups water
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Steps to make Beef & Broccoli (Bulking):
- Whisk together sauce mixture
- Brown ground beef and set aside
- Stir fry broccolli and onion for about 4 minutes and add beef back
- Add sauce mixture and bring to a boil for about a minute
- Cook rice in Crock Pot on rice setting
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