Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa stir. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. Quinoa is an unexpected source of energizing iron and amino acids, protein's building blocks, to This speedy, savory meal pairs well with a workout. Quinoa is an unexpected source of energizing iron.
Quinoa stir is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Quinoa stir is something that I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few components. You can cook quinoa stir using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quinoa stir:
- Take 1 cup Quinoa
- Get 2 cup chicken broth
- Prepare bunch spinach
- Take 1/2 box cherry tomatoes, diced in half
- Prepare 1 large sweet Onion
- Make ready 8 clove garlic cloves
- Take 1 box white mushrooms, diced
- Prepare 2 tbsp fresh lemon juice
- Take salt and pepper
- Make ready 1/2 stick unsalted butter
Quinoa Vegetable Stir Fry is a delicious and flavorful dish with an Asian flair. The combination of vegetables, egg, and quinoa not only tastes delectable, but also provides a huge source of protein. A stir-fry quinoa bowl brimming with fresh veggies and tofu is a healthy replacement for the days you just can't kick the craving for takeout. First cook the quinoa: Add quinoa and water to a small pot and place over high heat.
Steps to make Quinoa stir:
- Start with cooking quinoa, combine 1 cup of quinoa with 2 cups of chicken broth. Once starting to boil, turn down to a simmer and cover. Cook for twenty minutes.
- In a large skillet, medium heat with unsalted butter cook down the onion and garlic.
- Quarter cherry tomatoes and toss in. Squeeze lemon juice. Cook down til starting to wilt.
- Next, add diced mushrooms with the cooked quinoa with spinach.
- Cook together.. have the ingredients marinade on low.
- Great to pair with grilled chicken or a nice juicy steak.. enjoy guys!
Add a little salt and pepper. Next add in peanut sauce and chicken; stirring to coat veggies. Technically Quinoa is not a cereal grain but a seed or "pseudo-cereal" — a food that is cooked and eaten like a grain and has a similar nutrient profile. Botanically, it is… This Veggie Quinoa Stir-Fry is a great option for Meatless Monday. Yep, coconut butter quinoa stir fry with scallops.
So that’s going to wrap this up for this special food quinoa stir recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
