Mike's Healthy Zesty Greek Salad
Mike's Healthy Zesty Greek Salad

Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, mike's healthy zesty greek salad. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Here you have a delicious and very easy recipe for this summer! Greek Style Salad, it's really simple to make, so full of flavor and beautiful. Zesty Greek salad packed with tomatoes, cucumber and olives–plus chickpeas for a protein punch–gets tucked into a whole-wheat wrap for a healthy Add romaine, chickpeas, cucumber, tomatoes, olives and onion; toss to coat.

Mike's Healthy Zesty Greek Salad is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Mike's Healthy Zesty Greek Salad is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook mike's healthy zesty greek salad using 16 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Mike's Healthy Zesty Greek Salad:
  1. Prepare as needed English Or Garden Cucumbers [thick sliced]
  2. Take 2 buckets Athenos Feta Cheese [crumbled]
  3. Get as needed Shaved Parmasean
  4. Take as needed Vidalia Onions [sliced]
  5. Make ready as needed Red Onions [sliced]
  6. Make ready as needed Fresh Radishes [sliced]
  7. Get as needed Fresh Cherry Tomatoes [sliced]
  8. Prepare as needed Fresh Basil Leaves [chopped]
  9. Make ready as needed Fresh Chives
  10. Prepare as needed Green Olives [halved]
  11. Prepare as needed Black Olives [halved]
  12. Prepare as needed Fresh Ground Black Pepper
  13. Make ready as needed Fresh Spinach
  14. Make ready as needed Fresh Parsley
  15. Take as needed Red Pepper Flakes
  16. Prepare Homemade Italian Dressing Or Low Fat Kraft Zesty Italian Dressing well shaken

This Greek salad recipe takes all of the healthiest elements of Mediterranean diet and uses them to capture the epitome of the flavor of the region many of us are so. $$ • Greek • Mediterranean • Salads • Healthy • Family Friendly. Made with roasted red peppers, Greek yogurt, hint of jalapeno. Served with Spinach rice, rosemary lemon potatoes, side of zesty creamy feta spread and a side of Greek Salad. A Greek salad is a twist on a traditional tossed green salad that usually includes feta cheese, olives, cucumber, red onion and olive oil, in addition to Most versions of Greek salad contain either black or kalamata olives, each of which is a healthy source of unsaturated fat.

Steps to make Mike's Healthy Zesty Greek Salad:
  1. Easy peasy! We made our own Italian Dressing. But, Kraft puts out a great zesty Italian!
  2. Rinse, dry and chop all vegetables. Crumble Feta Cheese if needed and add Parmasean.
  3. A quick tip on chopping fresh herbs? Stack your leaves and roll into a cigar shape. Then, gently chop. Do the same with your spinach.
  4. Don't over chop or you'll cause your fresh herbs to bruise and brown.
  5. Feta Cheese.
  6. Fresh shaved Parmasean Cheese.
  7. Gently mix everything together, including dressing, and chill well. Stir occasionally.
  8. Seal tightly. Gently flip sealed bowl over a few times prior to eating. Enjoy your little taste of Greece!
  9. Excelent for healthy, "on the go," work lunches! My students love taking these in to school with them!

Greek Salad is a popular choice, all over the world. Made with Romaine lettuce, cheese and veggies dressed in a lemony and herby olive oil dressing, this salad is a multi-textural treat with myriad flavours packed into a bowlful. The use of feta cheese gives the salad a unique texture and taste. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! Healthy and delicious, each one can double as a main or side dish!

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