Hello everybody, it’s Jim, welcome to our recipe page. Today, I will show you a way to make a special dish, rana pescatrice al cartoccio oven baked monkfish. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Great recipe for Rana pescatrice al cartoccio oven baked monkfish. I bought some delicious monkfish, one of my favourite types of fish. Cooking fish this way is an Italian favourite.
Rana pescatrice al cartoccio oven baked monkfish is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Rana pescatrice al cartoccio oven baked monkfish is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook rana pescatrice al cartoccio oven baked monkfish using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Rana pescatrice al cartoccio oven baked monkfish:
- Make ready 1 monkfish tail per person depending on size - 250 g or so
- Take Clove garlic
- Make ready Tin cherry tomatoes
- Prepare Black pitted olives
- Make ready Spoonful capers
- Make ready Glug of white wine
- Take Peperoncino - dried chilli
- Take Olive oil
- Get Fresh basil
- Take to taste Salt
- Take baking paper and aluminum foil
Rana pescatrice al cartoccio oven baked monkfish I bought some delicious monkfish, one of my favourite types of fish. Cooking fish this way is an Italian favourite. Many translated example sentences containing "monkfish" - Italian-English dictionary and search engine for Italian translations.. rana pescatrice f . al cartoccio, oven-baked turbot with [.] potatoes, or a grilled, catch-of-the-day platter are among some of the specialities of this restaurant. . Secondi: PavΓ©s di rana pescatrice al cartoccio con prosciutto stagionato della Bretagna; Filetto di sella di agnello arrosto locale con contorno di gallinacci Second courses: Thick slices of monkfish cooked in foil with matured prosciutto ham from Brittany; roast fillet of local saddle of lamb accompanied by gallinacci mushrooms Rub the monkfish fillets with the mixture and place them in a baking pan.
Steps to make Rana pescatrice al cartoccio oven baked monkfish:
- Preheat oven to 180. Cook garlic in olive oil for a few minutes. Add a handful of olives and then a glug of white wine and let it evaporate
- Add tomatoes, capers, Salt and chilli, simmer for about 5 minutes. Meanwhile, prepare the baking paper and aluminum foil. Place a rectangular piece of baking paper on top of a rectangular piece of foil. Place fish on top
- Add a spoonful of sauce on top. Wrap baking paper up like a parcel and then foil. Your fish is double wrapped ready for baking. Bake for 20 mins
- Remove from oven and rest for 5 minutes. Open parcel carefully and serve with fresh basil, just as it is, inside the wrapping on a plate π
To serve, place the fillets, and the broccoli in a plate and drizzle with extra virgin olive oil and lemon. The monkfish can be cooked in so many different ways. In one piece or cut into slices, grilled, in the oven, en papillote, pan simmered with tomatoes and aromatic herbs, steamed, barbecued or cacciatore. While its pink and savoury flesh cooks, it becomes whitish. The monkfish's by-products are often used to season seafood risotto.
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